Plätzli (cut of wings, calf, rind, pork), fried (without addition of fat and salt)
g
No Added Fat
Pork
Sautéed
Pan-Fried
Fried
145 KCAL
KCAL / 100g
29.2g
Protein
3.1g
Fat
0.1g
Carbohydrates
No Added Fat
Pork
Sautéed
Pan-Fried
Fried
Plätzli (cut of wings, calf, rind, pork), fried (without addition of fat and salt)
145
KCAL / 100g
29.2g
Protein
3.1g
Fat
0.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Ash | 0.9 g |
| Boron | 0.01 mg |
| Calcium | 10 mg |
| Calories | 158 kcal |
| Carbohydrate | 0.1 g |
| Carotene Beta | 3 mg |
| Chloride | 170 mg |
| Chlorine | 110 mg |
| Cholesterol | 78 mg |
| Chromium | 0.01 µg |
| Cobalt | 0 µg |
| Complete Protein | 29.2 g |
| Copper | 0.05 mg |
| Energy | 662 kJ |
| Fat | 3.1 g |
| Fatty monounsaturated | 1.4 g |
| Fatty polyunsaturated | 0.4 g |
| Fatty saturated | 1.1 g |
| Fatty trans | 0.05 g |
| Fiber | 1 g |
| Fluoride | 0.01 mg |
| Glicemyc Index | 1 µg |
| Iodine | 1.8 µg |
| Iron | 1.5 mg |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 27 mg |
| Manganese | 0.02 mg |
| Molybdenum | 0.01 µg |
| Natron | 68 g |
| Nickel | 0 mg |
| Nitrogen | 4.67 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.35 g |
| Phosphorus | 230 mg |
| Potassium | 300 mg |
| Protein | 29.2 g |
| Protein Animal | 29.2 g |
| Protein Plant | 1 g |
| Retinol | 4 µg |
| Salt | 0.2 g |
| Selenium | 20 µg |
| Sodium | 100 mg |
| Sugar | 0.1 g |
| Sulfur | 210 mg |
| Taurine | 30 mg |
| Total Carbohydrates | 0.1 g |
| Total Fat | 3.1 g |
| Total Protein | 29.2 g |
| Vitamin A | 5 µg |
| Vitamin ARE | 5 µg |
| Vitamin B1 (Thiamin) | 0.43 mg |
| Vitamin B12 (Cobalamin) | 1.05 µg |
| Vitamin B2 (Riboflavin) | 0.21 mg |
| Vitamin B3 (Niacin) | 7.82 mg |
| Vitamin B4 (Choline) | 80 mg |
| Vitamin B5 (Pantothenic acid) | 0.91 mg |
| Vitamin B6 (Pyridoxine) | 0.41 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Vitamin B9 (Folate) | 7.4 µg |
| Vitamin D | 0.4 µg |
| Vitamin D3 | 0.4 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 360 µg |
| Water | 67.7 g |
| Zinc | 3 mg |
