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Salmon, Zucht, Filet, Steamed (Without Addition of Fat and Salt)
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Salmon, Zucht, Filet, Steamed (Without Addition of Fat and Salt)

g No Added Fat Steamed Salmon Fillet
184 KCAL KCAL / 100g
18.7g Protein
11.7g Fat
1g Carbohydrates
No Added Fat Steamed Salmon Fillet

Salmon, Zucht, Filet, Steamed (Without Addition of Fat and Salt)

Nutri-Score: A (-2)

184 KCAL / 100g
18.7g Protein
11.7g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.2 g
Calcium 15 mg
Carbohydrate 1 g
Chloride 117 mg
Chlorine 82 mg
Cholesterol 83 mg
Copper 0.08 mg
Docosahexaenoic Acid 1.2 g
Eicosapentaenoic Acid 0.8 g
Fat 11.7 g
Fatty monounsaturated 4.3 g
Fatty polyunsaturated 2.2 g
Fatty saturated 1.9 g
Fatty trans 0.03 g
Fiber 1 g
Iodine 49 µg
Iron 0.4 mg
Lutein + zeaxanthin 0.1 mg
Magnesium 30 mg
Natron 61 g
Omega 3 2.2 g
Omega 6 0.1 g
Phosphorus 260 mg
Potassium 320 mg
Protein 18.7 g
Retinol 10 µg
Salt 0.2 g
Selenium 36.5 µg
Sodium 77 mg
Sugar 1 g
Taurine 80 mg
Vitamin A 10 µg
Vitamin ARE 10 µg
Vitamin B1 (Thiamin) 0.2 mg
Vitamin B12 (Cobalamin) 6.9 µg
Vitamin B2 (Riboflavin) 0.12 mg
Vitamin B3 (Niacin) 7.18 mg
Vitamin B4 (Choline) 65 mg
Vitamin B5 (Pantothenic acid) 1.75 mg
Vitamin B6 (Pyridoxine) 0.44 mg
Vitamin B9 (Folate) 11.4 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 7.3 µg
Vitamin E 2.8 mg
Vitamin K 410 µg
Water 69.6 g
Zinc 0.5 mg
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