Exercise and Training Directory & Catalog – Fat Burning and Mass Exercises | Diets Premium
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Exercises

36

Ice Fishing (Sitting)
Fishing
Ice Fishing (Sitting)
🔥 105 kcal/h ⚡ 2 MET
Grupa: Winter Activities
Seated Tai Chi and Qi Gong, Light Effort
Light Effort
Seated Tai Chi and Qi Gong, Light Effort
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Sports
Having Hair or Nails Done by Professional (Sitting as Client)
Sitting
Having Hair or Nails Done by Professional (Sitting as Client)
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Self Care
Personal Grooming at Sink (Hand Washing, Shaving, Teeth Brushing, Makeup)
Standing
Personal Grooming at Sink (Hand Washing, Shaving, Teeth Brushing, Makeup)
🔥 105 kcal/h ⚡ 2 MET
Grupa: Self Care
Taking Medication (Sitting or Standing)
Standing
Taking Medication (Sitting or Standing)
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Self Care
Dressing and Undressing (Standing or Seated)
Standing
Dressing and Undressing (Standing or Seated)
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Self Care
Playing Classical or Acoustic Guitar While Seated
Sitting
Playing Classical or Acoustic Guitar While Seated
🔥 105 kcal/h ⚡ 2 MET
Grupa: Playing A Musical Instrument
Playing Woodwind Instrument While Seated
Sedentary
Playing Woodwind Instrument While Seated
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Playing A Musical Instrument
Playing Violin While Seated
Sitting
Playing Violin While Seated
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Playing A Musical Instrument
Playing Piano While Seated
Sedentary
Playing Piano While Seated
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Playing A Musical Instrument
Playing Drum Kit While Seated
Sitting
Playing Drum Kit While Seated
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Playing A Musical Instrument
Playing Organ While Seated
Sitting
Playing Organ While Seated
🔥 105 kcal/h ⚡ 2 MET
Grupa: Playing A Musical Instrument
Playing Flute While Seated
Sedentary
Playing Flute While Seated
🔥 105 kcal/h ⚡ 2 MET
Grupa: Playing A Musical Instrument
Playing Hand Drums (Bongo, Conga, Djembe) While Seated
Sitting
Playing Hand Drums (Bongo, Conga, Djembe) While Seated
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Playing A Musical Instrument
Playing Cello While Seated
Sedentary
Playing Cello While Seated
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Playing A Musical Instrument
Playing Accordion While Seated
Sitting
Playing Accordion While Seated
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Playing A Musical Instrument
Camping Activities (Camp Setup, Walking, Light Chores)
Light-To-Moderate Effort
Camping Activities (Camp Setup, Walking, Light Chores)
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Miscellaneous
Sitting Arts and Crafts (Light Effort)
Light Effort
Sitting Arts and Crafts (Light Effort)
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Miscellaneous
Sitting Arts and Crafts, Woodcarving, and Weaving (Moderate Effort)
Moderate Effort
Sitting Arts and Crafts, Woodcarving, and Weaving (Moderate Effort)
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Miscellaneous
Family Gathering (Sitting, Socializing, Relaxing, and Dining)
Sitting
Family Gathering (Sitting, Socializing, Relaxing, and Dining)
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Miscellaneous
Attending Class or Lectures While Seated (Note-Taking and Discussion)
Sitting
Attending Class or Lectures While Seated (Note-Taking and Discussion)
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Miscellaneous
Talking in Person or on the Phone While Seated
Light Effort
Talking in Person or on the Phone While Seated
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Miscellaneous
Playing Video Games or Computer Games While Seated
Traditional
Playing Video Games or Computer Games While Seated
🔥 52.5 kcal/h ⚡ 1 MET
Grupa: Miscellaneous
Reading Books or Newspapers While Seated
Sitting
Reading Books or Newspapers While Seated
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Miscellaneous
Playing Chess While Seated
Sitting
Playing Chess While Seated
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Miscellaneous
Laughing While Seated
Sitting
Laughing While Seated
🔥 52.5 kcal/h ⚡ 1 MET
Grupa: Miscellaneous
Desk Work, Typing, and Writing While Seated
Sitting
Desk Work, Typing, and Writing While Seated
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Miscellaneous
Playing Cards While Seated
Sitting
Playing Cards While Seated
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Miscellaneous
Playing Board Games While Seated
Sitting
Playing Board Games While Seated
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Miscellaneous
Sitting Quietly
Sitting
Sitting Quietly
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Inactivity Quiet/light

Top categories

Sports (70) Lawn and garden (50) Occupation (50) Home activities (47) Water activities (47) Home repair (34) Miscellaneous (26) Conditioning exercise (22) Playing a musical instrument (20) Bicycling (17) Walking (11) Self care (7) Transportation (6) Inactivity quiet/light (4) Sexual activity (3) Winter activities (3)

Top tags

Moderate Effort (37) Sitting (36) Light Effort (30) Walking (29) Vigorous Effort (26) Carrying (18) Swimming (16) Walking-exercise (16) Mild Effort (15) Vigorous (15) Lighter (14) Cleaning (12) Cycling (12) Carpentry (10) Speed (9) Basketball (8) Driving (8) Fun (8) Soccer (8) Standing (8) Stationary Cycling (8) Canoeing (7) Quick (7) Running (7) Endurance (6) General, Moderate Effort (6) Leisure (6) Moderate Pace (6) Power (6) Sedentary (6)

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