Exercise and Training Directory & Catalog – Fat Burning and Mass Exercises | Diets Premium Skip to main content

Exercises

14

Freestyle Swimming (Front Crawl), Slow
Moderate Effort
Freestyle Swimming (Front Crawl), Slow
🔥 304.5 kcal/h ⚡ 5.8 MET
Grupa: Water Activities
Seated Tai Chi and Qi Gong, Light Effort
Light Effort
Seated Tai Chi and Qi Gong, Light Effort
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Sports
Light Intimacy, Kissing and Hugging
Light Effort
Light Intimacy, Kissing and Hugging
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Sexual Activity
Commercial Fishing: Light Effort (Deck Chores and Minor Rigging)
Light Effort
Commercial Fishing: Light Effort (Deck Chores and Minor Rigging)
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Occupation
Light Farm Chores (Feed Preparation, Light Animal Tending)
Light Effort
Light Farm Chores (Feed Preparation, Light Animal Tending)
🔥 105 kcal/h ⚡ 2 MET
Grupa: Occupation
Light Custodial Cleaning (Sanitizing, Dusting, Vacuuming)
Light Effort
Light Custodial Cleaning (Sanitizing, Dusting, Vacuuming)
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Occupation
General Carpentry (Light Effort)
Light Effort
General Carpentry (Light Effort)
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Occupation
Bakery Work (Light Effort - Pastry Finishing and Packing)
Light Effort
Bakery Work (Light Effort - Pastry Finishing and Packing)
🔥 105 kcal/h ⚡ 2 MET
Grupa: Occupation
Camping Activities (Camp Setup, Walking, Light Chores)
Light-To-Moderate Effort
Camping Activities (Camp Setup, Walking, Light Chores)
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Miscellaneous
Sitting Arts and Crafts (Light Effort)
Light Effort
Sitting Arts and Crafts (Light Effort)
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Miscellaneous
Standing Arts and Crafts (Light Effort)
Light Effort
Standing Arts and Crafts (Light Effort)
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Miscellaneous
Studying, Reading, and Note-Taking While Seated
Light Effort
Studying, Reading, and Note-Taking While Seated
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Miscellaneous
Talking in Person or on the Phone While Seated
Light Effort
Talking in Person or on the Phone While Seated
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Miscellaneous
General Yard Work (Light Effort)
Light Effort
General Yard Work (Light Effort)
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Lawn And Garden

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