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Pizza bread with ham

Ham Bread Pizza
15 min Preparation time
1 Portion
6 Number of ingredients needed for preparation
1226 Calories
1226 kcal Contains 1226 calories per portion.
75g Protein/Portion
48g Fat/Portion
123g Carbs/Portion
~ Fiber/Portion
B: 12.8g
T: 13.8g
W: 0.1g
B: 12.7g
T: 0.7g
W: 0.1g
B: 1.5g
T: 0.3g
W: 6.1g
Fresh Oregano
1 Handfull (3 g) 12 kcal
B: 0.3g
T: 0.3g
W: 1.9g

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Calorie Requirement Coverage

Calorie Requirement Coverage
46%

This recipe covers 46% of your daily calorie requirement.

Recipe: 1226 kcal Your requirement: 2638 kcal

Wash the tomatoes, dry them, and slice them thinly.

Cut the Camembert into thin slices.

Toast the bread in a toaster until golden brown, spread with the herb cream cheese, and place it on a baking sheet lined with parchment paper.

Recipe preparation steps

1

Wash the tomatoes, dry them, and slice them thinly.

Cut the Camembert into thin slices.

Toast the bread in a toaster until golden brown, spread with the herb cream cheese, and place it on a baking sheet lined with parchment paper.

2

Top each slice with ham, tomato and Camembert slices.

3

Place under the preheated grill (approx. 250°C) for 4-5 minutes. Wash the oregano and pick off the leaves. Garnish the pizza bread with oregano leaves and serve on plates.

Place under the preheated grill (approx. 250°C) for 4-5 minutes. Wash the oregano and pick off the leaves. Garnish the pizza bread with oregano leaves and serve on plates.

Nutrients

Detailed Nutrient List
Name All Portions Single Portion
Acidity 0.4 g 0.4 g
Alanine 30 g 30 g
Alcohol 1 g 1 g
Arginine 35 g 35 g
Ash 12.5 g 12.5 g
Aspartic acid 90 g 90 g
Beta-Cryptoxanthin 10 µg 10 µg
Beta-sitosterol 6 mg 6 mg
Boron 0.1 mg 0.1 mg
Calcium 2157 mg 2157 mg
Campesterol 0.5 g 0.5 g
Carbohydrate 123.43 g 123.43 g
Carotene Alpha 101 µg 101 µg
Carotene Beta 4561 mg 4561 mg
Chloride 1550 mg 1550 mg
Chlorine 154 mg 154 mg
Cholesterol 166 mg 166 mg
Chromium 1.4 µg 1.4 µg
Citric acid 0.4 mg 0.4 mg
Cobalt 1 µg 1 µg
Copper 0.19 mg 0.19 mg
Cysteine 5 g 5 g
Fat 48.25 g 48.25 g
Fatty monounsaturated 11.63 g 11.63 g
Fatty polyunsaturated 2.54 g 2.54 g
Fatty saturated 20.98 g 20.98 g
Fatty trans 2.01 g 2.01 g
Fiber 53 g 53 g
Fiber insoluble 0.9 g 0.9 g
Fiber soluble 0.3 g 0.3 g
Fluoride 1 mg 1 mg
Folate 15 µg 15 µg
Fructose 2.2 g 2.2 g
Galactose 1 g 1 g
Glicemyc Index 69 µg 69 µg
Glucose 2.3 g 2.3 g
Glutamic acid 146 g 146 g
Glutamine 60 g 60 g
Glycine 25 g 25 g
Histidine 15 g 15 g
Hydroxyproline 1 g 1 g
Iodine 14 µg 14 µg
Iron 48.2 mg 48.2 mg
Isoleucine 25 g 25 g
Lactose 5.1 g 5.1 g
Leucine 40 g 40 g
Lutein + zeaxanthin 123 mg 123 mg
Lycopene 2573 µg 2573 µg
Lysine 40 g 40 g
Magnesium 408 mg 408 mg
Malic acid 0.1 g 0.1 g
Maltose 1 g 1 g
Manganese 0.14 mg 0.14 mg
Methionine 10 g 10 g
Molybdenum 5 µg 5 µg
Nickel 1 mg 1 mg
Nitrogen 14 g 14 g
Omega 3 0.42 g 0.42 g
Omega 6 2.13 g 2.13 g
Oxalic acid 5 mg 5 mg
Phenylalanine 30 g 30 g
Phosphorus 855 mg 855 mg
Phytoene 3000 µg 3000 µg
Phytofluene 300 µg 300 µg
Phytosterols 7 mg 7 mg
Polyols 1 g 1 g
Potassium 2749 mg 2749 mg
Proline 25 g 25 g
Protein 74.6 g 74.6 g
Protein Animal 33.9 g 33.9 g
Protein Plant 2 g 2 g
Salt 5.89 g 5.89 g
Selenium 29 µg 29 µg
Serine 30 g 30 g
Silica 1 mg 1 mg
Sodium 2369 mg 2369 mg
Starch 1.1 g 1.1 g
Stigmasterol 0.3 g 0.3 g
Sucrose 0.3 g 0.3 g
Sugar 9 g 9 g
Sugar Alcohols 1 g 1 g
Sugar added 2 g 2 g
Sulfur 12 mg 12 mg
Taurine 1 mg 1 mg
Threonine 25 g 25 g
Total Carbohydrates 4 g 4 g
Total Fat 24.4 g 24.4 g
Total Protein 43.5 g 43.5 g
Tryptophan 10 g 10 g
Tyrosine 20 g 20 g
Valine 35 g 35 g
Vitamin A 7287 µg 7287 µg
Vitamin B1 (Thiamin) 0.86 mg 0.86 mg
Vitamin B12 (Cobalamin) 3.1 µg 3.1 µg
Vitamin B2 (Riboflavin) 1.3 mg 1.3 mg
Vitamin B3 (Niacin) 23.46 mg 23.46 mg
Vitamin B4 (Choline) 36.7 mg 36.7 mg
Vitamin B5 (Pantothenic acid) 2.42 mg 2.42 mg
Vitamin B6 (Pyridoxine) 2.22 mg 2.22 mg
Vitamin B7 (Biotin) 1 mg 1 mg
Vitamin B9 (Folate) 85 µg 85 µg
Vitamin C (Ascorbic acid) 76 mg 76 mg
Vitamin D 1.57 µg 1.57 µg
Vitamin E 21.55 mg 21.55 mg
Vitamin K 632.5 µg 632.5 µg
Water 325.1 g 325.1 g
Witamine B8 (Inositol) 20 mg 20 mg
Zinc 9.67 mg 9.67 mg
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