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Fresh Oregano

NUTRI-SCORE
A B C D E
-15
🍃 ECO-SCORE
A B C D E
10/100
Base: 100g Fresh
394 KCAL KCAL / 100g
11g Protein
10.25g Fat
64.43g Carbohydrates

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Profil Odżywczy & Bioaktywność

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Calcium

197% RDA
1576 mg
Składnik

Carbohydrate

25% RDA
64.43 g
Składnik

Carotene Beta

4112 mg
Składnik

Fat

15% RDA
10.25 g
Składnik

Fiber

171% RDA
42.8 g
Składnik

Iron

314% RDA
44 mg
Składnik

Magnesium

72% RDA
270 mg
Składnik

Potassium

83% RDA
1669 mg
Składnik

Protein

22% RDA
11 g
Składnik

Sodium

1% RDA
15 mg
Składnik

Vitamin A

863% RDA
6903 µg
Składnik

Vitamin B1 (Thiamin)

0.34 mg
Składnik

Vitamin B2 (Riboflavin)

0.32 mg
Składnik

Vitamin B3 (Niacin)

6.22 mg
Składnik

Vitamin B5 (Pantothenic acid)

0.92 mg
Składnik

Vitamin B6 (Pyridoxine)

1.21 mg
Składnik

Vitamin C (Ascorbic acid)

50 mg
Składnik

Vitamin E

157% RDA
18.86 mg
Składnik

Vitamin K

829% RDA
621.7 µg
Składnik

Zinc

44% RDA
4.43 mg
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