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Skyr – Icelandic Yogurt
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Skyr – Icelandic Yogurt

g Yogurt Skyr
66 KCAL KCAL / 100g
12g Protein
0.2g Fat
4.1g Carbohydrates
Yogurt Skyr

Skyr – Icelandic Yogurt

Nutri-Score: A (-5)

66 KCAL / 100g
12g Protein
0.2g Fat
4.1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.7 g
Calcium 100 mg
Carbohydrate 4.1 g
Cholesterol 5 mg
Copper 0.01 mg
Fat 0.2 g
Fatty acids 0.2 g
Fatty monounsaturated 0.05 g
Fatty polyunsaturated 0.01 g
Fatty saturated 0.1 g
Fiber 1 g
Iron 0.1 mg
Lactose 4.1 g
Magnesium 9 mg
Manganese 0.01 mg
Phosphorus 192 mg
Potassium 123 mg
Protein 12 g
Salt 0.1 g
Selenium 6.43 µg
Sodium 32 mg
Sugar 4.1 g
Vitamin A 1 µg
Vitamin B1 (Thiamin) 0.1 mg
Vitamin B12 (Cobalamin) 0.7 µg
Vitamin B2 (Riboflavin) 0.29 mg
Vitamin B3 (Niacin) 0.2 mg
Vitamin B5 (Pantothenic acid) 0.25 mg
Vitamin B6 (Pyridoxine) 0.03 mg
Vitamin B9 (Folate) 2 µg
Vitamin C (Ascorbic acid) 0.5 mg
Vitamin D 0.2 µg
Vitamin E 0.02 mg
Vitamin K 0.1 µg
Water 84 g
Zinc 0.52 mg

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