Sausages with Bread
With Bread
Sausages
Bread
~
Preparation time
1
Portion
3
Number of ingredients needed for preparation
671
Calories
671 kcal
Contains 671 calories per portion.
22g
Protein/Portion
32g
Fat/Portion
73g
Carbs/Portion
~
Fiber/Portion
B: 15.8g
T: 29.4g
W: 1.1g
B: 2.8g
T: 0.9g
W: 40g
2 Tablespoon
(2 g)
•
3
3
kcal
B: 0.1g
T: 0.1g
W: 0.3g
Calorie Requirement Coverage
25%
This recipe covers 25% of your daily calorie requirement.
Recipe: 671 kcal
•
Your requirement: 2638 kcal
Recipe preparation steps
1
Parówki ugotuj. Podaj z chlebem i keczupem.
Nutrients
Detailed Nutrient List
| Name | All Portions | Single Portion |
|---|---|---|
| Acidity | 4.5 g | 4.5 g |
| Alanine | 100 g | 100 g |
| Alcohol | 1 g | 1 g |
| Arginine | 150 g | 150 g |
| Ash | 4.6 g | 4.6 g |
| Aspartic acid | 150 g | 150 g |
| Beta-Glucan | 0.8 g | 0.8 g |
| Betaine | 50 mg | 50 mg |
| Boron | 200 mg | 200 mg |
| Calcium | 124 mg | 124 mg |
| Carbohydrate | 73.3 g | 73.3 g |
| Carotene Beta | 19 mg | 19 mg |
| Chloride | 700 mg | 700 mg |
| Chlorine | 99 mg | 99 mg |
| Cholesterol | 79 mg | 79 mg |
| Chromium | 5.4 µg | 5.4 µg |
| Citric acid | 50 mg | 50 mg |
| Cobalt | 0.5 µg | 0.5 µg |
| Copper | 0.09 mg | 0.09 mg |
| Cystine | 60 g | 60 g |
| Fat | 32 g | 32 g |
| Fatty monounsaturated | 12.84 g | 12.84 g |
| Fatty polyunsaturated | 3.65 g | 3.65 g |
| Fatty saturated | 11.76 g | 11.76 g |
| Fatty trans | 0.61 g | 0.61 g |
| Fiber | 6.7 g | 6.7 g |
| Fiber insoluble | 4.2 g | 4.2 g |
| Fiber soluble | 1.5 g | 1.5 g |
| Fluoride | 25 mg | 25 mg |
| Fructose | 3.4 g | 3.4 g |
| Glicemyc Index | 50 µg | 50 µg |
| Glucose | 3.4 g | 3.4 g |
| Glutamic acid | 800 g | 800 g |
| Glutamine | 400 g | 400 g |
| Glycine | 110 g | 110 g |
| Histidine | 60 g | 60 g |
| Hydroxyproline | 10 g | 10 g |
| Inulin | 0.2 g | 0.2 g |
| Iodine | 8 µg | 8 µg |
| Iron | 2.1 mg | 2.1 mg |
| Isoleucine | 90 g | 90 g |
| Lactose | 4.8 g | 4.8 g |
| Leucine | 200 g | 200 g |
| Lignin | 0.3 g | 0.3 g |
| Lutein | 50 µg | 50 µg |
| Lutein + zeaxanthin | 15 mg | 15 mg |
| Lysine | 100 g | 100 g |
| Magnesium | 30 mg | 30 mg |
| Malic acid | 20 g | 20 g |
| Manganese | 0.55 mg | 0.55 mg |
| Methionine | 50 g | 50 g |
| Molybdenum | 17 µg | 17 µg |
| Natron | 42 g | 42 g |
| Nickel | 15 mg | 15 mg |
| Omega 3 | 0.07 g | 0.07 g |
| Omega 6 | 0.58 g | 0.58 g |
| Oxalic acid | 15 mg | 15 mg |
| Phenylalanine | 120 g | 120 g |
| Phosphorus | 315 mg | 315 mg |
| Phytosterols | 25 mg | 25 mg |
| Potassium | 465 mg | 465 mg |
| Proline | 250 g | 250 g |
| Protein | 22.4 g | 22.4 g |
| Protein Animal | 18.3 g | 18.3 g |
| Protein Plant | 0.1 g | 0.1 g |
| Quinic acid | 5 g | 5 g |
| Retinol | 26 µg | 26 µg |
| Salt | 3.44 g | 3.44 g |
| Selenium | 7.2 µg | 7.2 µg |
| Serine | 140 g | 140 g |
| Silica | 10 mg | 10 mg |
| Sodium | 1370 mg | 1370 mg |
| Starch | 52 g | 52 g |
| Sucrose | 5.6 g | 5.6 g |
| Sugar | 17.3 g | 17.3 g |
| Sugar added | 11 g | 11 g |
| Taurine | 2 mg | 2 mg |
| Threonine | 90 g | 90 g |
| Total sugar alcohols | 0.1 g | 0.1 g |
| Tryptophan | 40 g | 40 g |
| Tyrosine | 80 g | 80 g |
| Valine | 120 g | 120 g |
| Vitamin A | 28 µg | 28 µg |
| Vitamin ARE | 29 µg | 29 µg |
| Vitamin B1 (Thiamin) | 0.44 mg | 0.44 mg |
| Vitamin B12 (Cobalamin) | 1.78 µg | 1.78 µg |
| Vitamin B2 (Riboflavin) | 0.4 mg | 0.4 mg |
| Vitamin B3 (Niacin) | 4.62 mg | 4.62 mg |
| Vitamin B4 (Choline) | 12 mg | 12 mg |
| Vitamin B5 (Pantothenic acid) | 0.5 mg | 0.5 mg |
| Vitamin B6 (Pyridoxine) | 0.4 mg | 0.4 mg |
| Vitamin B7 (Biotin) | 0.5 mg | 0.5 mg |
| Vitamin B9 (Folate) | 25.6 µg | 25.6 µg |
| Vitamin C (Ascorbic acid) | 12.3 mg | 12.3 mg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin E | 0.35 mg | 0.35 mg |
| Vitamin K | 151.2 µg | 151.2 µg |
| Water | 166.8 g | 166.8 g |
| Zeaxanthin | 10 µg | 10 µg |
| Zinc | 3.67 mg | 3.67 mg |
