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Dark Chocolate Brownie Cookies

Przekąski Słodkie przekąski Kakao i produkty na bazie kakao Czekolada Czekolada mleczna Dark Chocolate Chocolate Biscuits Cookies Brownie
20 min Preparation time
11 Portion
9 Number of ingredients needed for preparation
3944 Calories
359 kcal Contains 359 calories per portion.
7g Protein/Portion
22g Fat/Portion
34g Carbs/Portion
~ Fiber/Portion
B: 11.4g
T: 58.3g
W: 96.2g
Butter
60 Gram (60 g) 449 kcal
B: 0.4g
T: 49.5g
W: 0.4g
White Sugar 2
150 Gram (150 g) 620 kcal
B: 1.5g
T: 1.5g
W: 150g
B: 4.8g
T: 18.1g
W: 5.4g
Wheat Flour Type 550
50 Gram (50 g) 174 kcal
B: 4.6g
T: 0.6g
W: 37.5g
Whole Chicken Eggs (L)
112 Gram (112 g) 157 kcal
B: 14g
T: 10.9g
W: 0.7g
B: 0g
T: 0g
W: 0.1g
16% Cocoa Powder
25 Gram (25 g) 118 kcal
B: 4.6g
T: 5.4g
W: 12.7g

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Calorie Requirement Coverage

Calorie Requirement Coverage
14%

This recipe covers 14% of your daily calorie requirement.

Recipe: 359 kcal Your requirement: 2638 kcal

Put the chopped butter in a saucepan and start heating it on low heat. When it is half melted, add the dark chocolate (120g) broken into cubes and, stirring, melt it. Remove from heat.

Recipe preparation steps

1

Put the chopped butter in a saucepan and start heating it on low heat. When it is half melted, add the dark chocolate (120g) broken into cubes and, stirring, melt it. Remove from heat.

2

Crack the eggs into a bowl, add the sugar and beat for about 5 minutes until the eggs are fluffy and thick and the sugar is completely dissolved.

3

Pour in the chocolate mass and mix until smooth. Add flour, cocoa, and baking powder and mix or blend on low speed until even and lump-free.

4

Mix with chopped nuts and chopped dark chocolate or a mixture of dark and milk chocolate. Cover with cling film and place in the freezer for 10 minutes.

5

Preheat oven to 175°C (top and bottom heat, no fan). Line a large baking sheet with baking paper.

6

Scoop out a spoonful of the mixture and place it on the baking tray, leaving some space between them.

7

Bake for 10 minutes. The cookies should be soft in the middle when removed from the oven, they will harden as they cool.

Bake for 10 minutes. The cookies should be soft in the middle when removed from the oven, they will harden as they cool.

Nutrients

Detailed Nutrient List
Name All Portions Single Portion
Alanine 1.46 g 0.13 g
Arginine 3.33 g 0.3 g
Ash 98.92 g 8.99 g
Aspartic acid 3.05 g 0.28 g
Beta-Glucan 1 g 0.09 g
Beta-carotene 460 µg 41.82 µg
Beta-sitosterol 113 mg 10.27 mg
Calcium 5599 mg 509 mg
Carbohydrate 369.3 g 33.57 g
Carotene Beta 45 mg 4.09 mg
Chloride 420 mg 38.18 mg
Chlorine 451.5 mg 41.05 mg
Cholesterol 633 mg 57.55 mg
Chromium 15 µg 1.36 µg
Copper 4.6 mg 0.42 mg
Cysteine 0.62 g 0.06 g
Fat 242 g 22 g
Fatty monounsaturated 65.03 g 5.91 g
Fatty polyunsaturated 47.8 g 4.35 g
Fatty saturated 119.84 g 10.89 g
Fatty trans 5.75 g 0.52 g
Fiber 21 g 1.91 g
Fiber insoluble 13.66 g 1.24 g
Fiber soluble 4.34 g 0.39 g
Folate 47 µg 4.27 µg
Fructose 10.11 g 0.92 g
Glicemyc Index 163 µg 14.82 µg
Glucose 4.71 g 0.43 g
Glutamic acid 5.56 g 0.51 g
Glutamine 3.5 g 0.32 g
Glycine 1.25 g 0.11 g
Histidine 0.89 g 0.08 g
Iodine 37 µg 3.36 µg
Iron 21.2 mg 1.93 mg
Isoleucine 1.83 g 0.17 g
Lactose 6.9 g 0.63 g
Leucine 3.11 g 0.28 g
Lutein + zeaxanthin 259 mg 23.55 mg
Lysine 1.9 g 0.17 g
Magnesium 764 mg 69.45 mg
Manganese 7.29 mg 0.66 mg
Methionine 0.76 g 0.07 g
Molybdenum 40 µg 3.64 µg
Natron 190 g 17.27 g
Omega 3 9.53 g 0.87 g
Omega 6 44.33 g 4.03 g
Oxalic acid 50 mg 4.55 mg
Phenylalanine 1.76 g 0.16 g
Phosphorus 4766 mg 433.27 mg
Phytosterols 138 mg 12.55 mg
Potassium 3452 mg 313.82 mg
Proline 1.27 g 0.12 g
Protein 72.2 g 6.56 g
Protein Animal 1 g 0.09 g
Protein Plant 18.2 g 1.65 g
Retinol 1091 µg 99.18 µg
Salt 26502.02 g 2409.27 g
Selenium 56.2 µg 5.11 µg
Serine 1.85 g 0.17 g
Sodium 10718 mg 974.36 mg
Starch 84.9 g 7.72 g
Sucrose 234.68 g 21.33 g
Sugar 252.76 g 22.98 g
Sugar added 155 g 14.09 g
Sulfur 220 mg 20 mg
Theobromine 3000 mg 272.73 mg
Threonine 1.48 g 0.13 g
Total sugar alcohols 2 g 0.18 g
Tryptophan 0.59 g 0.05 g
Tyrosine 1.06 g 0.1 g
Valine 2.15 g 0.2 g
Vitamin A 1163 µg 105.73 µg
Vitamin ARE 65 µg 5.91 µg
Vitamin B1 (Thiamin) 2.8 mg 0.25 mg
Vitamin B12 (Cobalamin) 3.07 µg 0.28 µg
Vitamin B2 (Riboflavin) 3.36 mg 0.31 mg
Vitamin B3 (Niacin) 6.92 mg 0.63 mg
Vitamin B4 (Choline) 293.5 mg 26.68 mg
Vitamin B5 (Pantothenic acid) 4.01 mg 0.36 mg
Vitamin B6 (Pyridoxine) 2.01 mg 0.18 mg
Vitamin B7 (Biotin) 9.9 mg 0.9 mg
Vitamin B9 (Folate) 179 µg 16.27 µg
Vitamin C (Ascorbic acid) 10.6 mg 0.96 mg
Vitamin D 15.16 µg 1.38 µg
Vitamin D3 2.46 µg 0.22 µg
Vitamin E 9.36 mg 0.85 mg
Vitamin K 664 µg 60.36 µg
Water 116.57 g 10.6 g
Zinc 17.71 mg 1.61 mg
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