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Himalayan Salt

g Himalayan Salt
17 KCAL KCAL / 100g
1g Protein
1g Fat
1g Carbohydrates
Himalayan Salt

Himalayan Salt

17 KCAL / 100g
1g Protein
1g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Calcium 150 mg
Carbohydrate 1 g
Chloride 59600 mg
Copper 0.02 mg
Fat 1 g
Fiber 1 g
Fluoride 0.01 mg
Iodine 0.01 µg
Iron 0.5 mg
Magnesium 10 mg
Manganese 0.01 mg
Potassium 50 mg
Protein 1 g
Salt 98 g
Sodium 38758 mg
Sugar 1 g
Sulfur 120 mg
Water 0.2 g
Zinc 0.1 mg

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Knowledge Hub

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Related articles based on current site

Himalayan salt - properties and application of a healthier alternative to cooking salt

Salt is often equated with the famous term "white death". It can lead to high blood pressure and cause water retention in the body, resulting in swelling. However, skillful consumption of salt does not increase the risk of negative health consequences, and replacing regular salt with Himalayan salt can bring additional benefits to our body.

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Is it truly Himalayan salt – or can salt be beneficial for overall health?

Salt is often labeled as the white death... its excessive amount can lead to various other problems such as hypertension... if we adhere to the recommended dietary amount of salt, it is sensible to consider the healthier variant available on the market and enjoy its positive impact on health.

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