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37

Napa cabbage, raw
Gemüse/Gemüse Frisch
Napa cabbage, raw
33 kcal / 100g ⚠️ 1 alergen
B: 4g • T: 0g • W: 3g
Dinkel Flour, Full Grain, Type 1900
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Mehle Und Stärke
Dinkel Flour, Full Grain, Type 1900
327 kcal / 100g ⚠️ 2 alergeny
B: 16g • T: 3g • W: 60g
French fries (fried in sunflower oil), unsalted
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Kartoffeln
French fries (fried in sunflower oil), unsalted
281 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 15g • W: 32g
Tofu, solid, natural (prepared with calcium salt)
Fleischersatzprodukte
Tofu, solid, natural (prepared with calcium salt)
147 kcal / 100g ⚠️ 3 alergeny
B: 15g • T: 9g • W: 3g
Bark, calf, vertebral, winged, raw
Fleisch Und Innereien/Kalb;Fleisch Und Innereien/Schwein;Fleisch Und Innereien/Rind;Fleisch Und Innereien/Geflügel
Bark, calf, vertebral, winged, raw
118 kcal / 100g ⚠️ 3 alergeny
B: 22g • T: 3g • W: 0g
Leaf pastry, homemade (with vegetable fat), unbaked
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Teige
Leaf pastry, homemade (with vegetable fat), unbaked
347 kcal / 100g ⚠️ 3 alergeny
B: 5g • T: 23g • W: 29g
Plätzli (cut from calf, pig, wing), raw
Fleisch Und Innereien/Kalb;Fleisch Und Innereien/Rind;Fleisch Und Innereien/Schwein;Fleisch Und Innereien/Geflügel
Plätzli (cut from calf, pig, wing), raw
114 kcal / 100g ⚠️ 3 alergeny
B: 22g • T: 3g • W: 0g
Cinnamon 2
Verschiedenes/Salz;Gewürze Und Aromen
Cinnamon 2
268 kcal / 100g ⚠️ 1 alergen
B: 4g • T: 3g • W: 56g
Pear juice
Früchte/Fruchtsäfte;Alkoholfreie Getränke/Frucht- Und Gemüsesäfte
Pear juice
53 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 12g
Chocolate Cream
Süssigkeiten/Cremen Und Pudding
Chocolate Cream
121 kcal / 100g ⚠️ 3 alergeny
B: 4g • T: 3g • W: 20g
Soya yogurt, with fruit or aroma, enriched with calcium
Milch Und Milchprodukte/Milchersatzprodukte
Soya yogurt, with fruit or aroma, enriched with calcium
79 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 2g • W: 12g
Cornflakes
Brote;Flocken Und Frühstückscerealien/Müeslimischungen Und Frühstückscerealien
Cornflakes
355 kcal / 100g ⚠️ 3 alergeny
B: 8g • T: 1g • W: 80g
Kohlrabi, raw
Gemüse/Gemüse Frisch
Kohlrabi, raw
24 kcal / 100g ⚠️ 3 alergeny
B: 2g • T: 0g • W: 4g
Cabbage Vegetables
Gemüse/Gemüse Gekocht (Inkl. Konserven
Cabbage Vegetables
25 kcal / 100g ⚠️ 3 alergeny
B: 2g • T: 0g • W: 3g
Mushroom Risotto Prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Mushroom Risotto Prepared
125 kcal / 100g ⚠️ 3 alergeny
B: 4g • T: 4g • W: 19g
Cheese, Spreadable, Quarter Fat
Milch Und Milchprodukte/Käseerzeugnisse
Cheese, Spreadable, Quarter Fat
163 kcal / 100g ⚠️ 3 alergeny
B: 16g • T: 9g • W: 4g
Cheese, disc, quarter fat
Milch Und Milchprodukte/Käseerzeugnisse
Cheese, disc, quarter fat
155 kcal / 100g ⚠️ 3 alergeny
B: 19g • T: 9g • W: 0g
Crispy mix with chocolate
Brote;Flocken Und Frühstückscerealien/Müeslimischungen Und Frühstückscerealien
Crispy mix with chocolate
428 kcal / 100g ⚠️ 3 alergeny
B: 9g • T: 17g • W: 59g
Dried Fruits
Früchte/Früchte Getrocknet
Dried Fruits
262 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 1g • W: 61g
Cassava, root, boiled (no salt added)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Cassava, root, boiled (no salt added)
125 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 0g • W: 30g
Palm Oil
Palm Oil
Palm Oil
814 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 90g • W: 0g
Crispy Mix with Fruit, Sugared
Brote;Flocken Und Frühstückscerealien/Müeslimischungen Und Frühstückscerealien
Crispy Mix with Fruit, Sugared
409 kcal / 100g ⚠️ 3 alergeny
B: 9g • T: 15g • W: 60g
Wheat Germ Oil
Wheat Germ Oil
Wheat Germ Oil
903 kcal / 100g ⚠️ 2 alergeny
B: 23g • T: 90g • W: 0g
Almonds, Fat-Free Roasted, Salted
Salzige Snacks/Gesalzene Nüsse;Samen;Kerne
Almonds, Fat-Free Roasted, Salted
615 kcal / 100g ⚠️ 2 alergeny
B: 25g • T: 53g • W: 10g
White Cabbage, Steamed (Without Addition of Salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
White Cabbage, Steamed (Without Addition of Salt)
28 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 1g • W: 4g
Unmatched Dry Cornmeal
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Mais
Unmatched Dry Cornmeal
340 kcal / 100g ⚠️ 1 alergen
B: 9g • T: 1g • W: 74g
Raw Maize
Gemüse/Gemüse Frisch
Raw Maize
87 kcal / 100g ⚠️ 1 alergen
B: 3g • T: 1g • W: 16g
Yeast, Raw
Gemüse/Gemüse Frisch
Yeast, Raw
58 kcal / 100g ⚠️ 2 alergeny
B: 4g • T: 0g • W: 10g
Aubergine, raw
Gemüse/Gemüse Frisch
Aubergine, raw
15 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 2g
Skimmed Milk, UHT
Milch Und Milchprodukte/Milch
Skimmed Milk, UHT
33 kcal / 100g ⚠️ 2 alergeny
B: 3g • T: 0g • W: 5g
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FAQ: Frequently Asked Questions

What are the benefits of blueberries?
Blueberries are a superfood packed with antioxidants, particularly anthocyanins, which protect against oxidative stress.
What are the benefits of garlic?
Garlic contains compounds like allicin, which have potent medicinal properties, including boosting immune function and reducing blood pressure.
What is quinoa?
Quinoa is a gluten-free seed that acts as a whole grain and is a complete protein, containing all nine essential amino acids.
Are avocados healthy?
Yes, avocados are rich in heart-healthy monounsaturated fats, fiber, and potassium.
Is greek yogurt better than regular yogurt?
Greek yogurt is strained to remove whey, making it thicker and significantly higher in protein and lower in sugar than regular yogurt.
Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
Is brown rice healthier than white rice?
Brown rice is a whole grain that contains the bran and germ, providing more fiber and several vitamins and minerals than white rice.
Are eggs good for you?
Eggs are a very good source of inexpensive, high-quality protein. They are rich in vitamins and minerals.
What is the nutritional value of chicken breast?
Chicken breast is a great source of lean protein. It is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C.
Is broccoli good for you?
Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.

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