Exercise and Training Directory & Catalog – Fat Burning and Mass Exercises | Diets Premium
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Exercises

15

Treading Water with Moderate Effort
Moderate Effort
Treading Water with Moderate Effort
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Water Activities
Canoeing or rowing (moderate effort 4.0-5.9 mph)
Canoeing
Canoeing or rowing (moderate effort 4.0-5.9 mph)
🔥 304.5 kcal/h ⚡ 5.8 MET
Grupa: Water Activities
Forestry: Moderate Forestry Tasks (Power Chainsaw Wood Cutting, Plantation Maintenance)
Moderate Effort
Forestry: Moderate Forestry Tasks (Power Chainsaw Wood Cutting, Plantation Maintenance)
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Occupation
Forestry: Axe Wood Chopping, Slow Cadence (1.25 kg Axe, 19 Blows/min), Moderate Effort
Moderate Effort
Forestry: Axe Wood Chopping, Slow Cadence (1.25 kg Axe, 19 Blows/min), Moderate Effort
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Occupation
Commercial Fishing: Moderate Effort (Hauling Nets and Sorting Fish)
Moderate Effort
Commercial Fishing: Moderate Effort (Hauling Nets and Sorting Fish)
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Occupation
Bakery Work (Moderate Effort - Kneading and Baking)
General, Moderate Effort
Bakery Work (Moderate Effort - Kneading and Baking)
🔥 210 kcal/h ⚡ 4 MET
Grupa: Occupation
General Gardening (Moderate Effort)
General, Moderate Effort
General Gardening (Moderate Effort)
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Lawn And Garden
Hand snow shoveling (moderate effort)
Moderate Effort
Hand snow shoveling (moderate effort)
🔥 278.25 kcal/h ⚡ 5.3 MET
Grupa: Lawn And Garden
Planting shrubs and seedlings
Moderate Effort
Planting shrubs and seedlings
🔥 225.75 kcal/h ⚡ 4.3 MET
Grupa: Lawn And Garden
Digging and Composting in the Garden
Moderate Effort
Digging and Composting in the Garden
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Lawn And Garden
Fence washing and painting (moderate effort)
Moderate Effort
Fence washing and painting (moderate effort)
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Home Repair, General, Moderate Effort
General, Moderate Effort
Home Repair, General, Moderate Effort
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Automobile repair (light-to-moderate effort)
Moderate Effort
Automobile repair (light-to-moderate effort)
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Home Repair
Scrubbing floors on hands and knees
Moderate Effort
Scrubbing floors on hands and knees
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Home Activities
Laundry, drying, and washing by hand at a moderate pace
Moderate Effort
Laundry, drying, and washing by hand at a moderate pace
🔥 210 kcal/h ⚡ 4 MET
Grupa: Home Activities

Top categories

Sports (70) Lawn and garden (50) Occupation (50) Home activities (47) Water activities (47) Home repair (34) Miscellaneous (26) Conditioning exercise (22) Playing a musical instrument (20) Bicycling (17) Walking (11) Self care (7) Transportation (6) Inactivity quiet/light (4) Sexual activity (3) Winter activities (3)

Top tags

Moderate Effort (37) Sitting (36) Light Effort (30) Walking (29) Vigorous Effort (26) Carrying (18) Swimming (16) Walking-exercise (16) Mild Effort (15) Vigorous (15) Lighter (14) Cleaning (12) Cycling (12) Carpentry (10) Speed (9) Basketball (8) Driving (8) Fun (8) Soccer (8) Standing (8) Stationary Cycling (8) Canoeing (7) Quick (7) Running (7) Endurance (6) General, Moderate Effort (6) Leisure (6) Moderate Pace (6) Power (6) Sedentary (6)

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