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Wheat Flour Type 500
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Wheat Flour Type 500

g Wheat Flour
347 KCAL KCAL / 100g
9.2g Protein
1.2g Fat
74.9g Carbohydrates
Wheat Flour

Wheat Flour Type 500

347 KCAL / 100g
9.2g Protein
1.2g Fat
74.9g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 0.32 g
Alpha Linolenic Acid 0.03 g
Arginine 0.4 g
Ash 0.5 g
Aspartic acid 0.45 g
Beta-Glucan 0.3 g
Calcium 18 mg
Carbohydrate 74.9 g
Chloride 21 mg
Cholesterol 1 mg
Copper 0.08 mg
Cystine 0.22 g
Fat 1.2 g
Fatty monounsaturated 0.12 g
Fatty polyunsaturated 0.51 g
Fatty saturated 0.17 g
Fatty trans 1 g
Fiber 2.6 g
Fiber insoluble 2.1 g
Fiber soluble 0.5 g
Fructose 0.1 g
Galactose 1 g
Glicemyc Index 70 µg
Glucose 0.1 g
Glutamic acid 2.8 g
Glycine 0.35 g
Histidine 0.22 g
Iron 1.1 mg
Isoleucine 0.35 g
Lactose 1 g
Leucine 0.65 g
Linoleic Acid 0.48 g
Lutein 10 µg
Lysine 0.25 g
Magnesium 10 mg
Maltose 0.1 g
Manganese 0.25 mg
Methionine 0.15 g
Oleic Acid 0.12 g
Omega 3 0.03 g
Omega 6 0.48 g
Palmitic Acid 0.15 g
Phenylalanine 0.45 g
Phosphorus 67 mg
Phytosterols 25 mg
Potassium 110 mg
Proline 1 g
Protein 9.2 g
Salt 0.01 g
Selenium 12.1 µg
Serine 0.45 g
Sodium 2 mg
Starch 72.5 g
Stearic Acid 0.02 g
Sucrose 0.2 g
Sulfur 90 mg
Threonine 0.28 g
Tryptophan 0.12 g
Tyrosine 0.28 g
Valine 0.42 g
Vitamin B1 (Thiamin) 0.1 mg
Vitamin B2 (Riboflavin) 0.05 mg
Vitamin B3 (Niacin) 0.39 mg
Vitamin B5 (Pantothenic acid) 0.3 mg
Vitamin B6 (Pyridoxine) 0.02 mg
Vitamin B7 (Biotin) 1.5 mg
Vitamin B9 (Folate) 20 µg
Vitamin E 0.4 mg
Vitamin K 1.9 µg
Water 12 g
Zinc 0.56 mg

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