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Bread with Chia Seeds, Sunflower Seeds, and Quark – Low-Carb Bread Without Yeast and Flour
Sunflower Seeds
Bread with Chia Seeds, Sunflower Seeds, and Quark – Low-Carb Bread Without Yeast and Flour
237 kcal / 100g ⚠️ 3 alergeny
B: 21g • T: 10g • W: 16g
Ground Almonds 2
Almonds
Ground Almonds 2
630 kcal / 100g ⚠️ 2 alergeny
B: 20g • T: 52g • W: 21g
Pork Tongue
Pork
Pork Tongue
170 kcal / 100g ⚠️ 2 alergeny
B: 17g • T: 11g • W: 1g
Skimmed Milk Powder
Skimmed Milk
Skimmed Milk Powder
355 kcal / 100g ⚠️ 2 alergeny
B: 36g • T: 1g • W: 51g
Roasted Turkey Breast with Skin
Roasted Turkey
Roasted Turkey Breast with Skin
103 kcal / 100g ⚠️ 2 alergeny
B: 19g • T: 3g • W: 1g
Sardines in Tomato Sauce
Tomato Sauce
Sardines in Tomato Sauce
163 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 10g • W: 1g
Frozen Cauliflower
Cauliflower
Frozen Cauliflower
29 kcal / 100g ⚠️ 1 alergen
B: 2g • T: 0g • W: 5g
Cumin
Caraway
Cumin
410 kcal / 100g ⚠️ 1 alergen
B: 20g • T: 15g • W: 50g
Ground Beef
Ground Beef
Ground Beef
103 kcal / 100g ⚠️ 1 alergen
B: 14g • T: 4g • W: 2g
Dried Oregano
Dried Oregano
394 kcal / 100g ⚠️ 2 alergeny
B: 11g • T: 10g • W: 64g
Soybeans, Dried
Soybeans
Soybeans, Dried
444 kcal / 100g ⚠️ 1 alergen
B: 34g • T: 20g • W: 33g
Dried Tomatoes
Dried Tomatoes
Dried Tomatoes
20 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 4g
Tangerines
Nutrition
Tangerines
49 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 0g • W: 11g
Dried Apricots
Dried Apricots
Dried Apricots
321 kcal / 100g ⚠️ 3 alergeny
B: 5g • T: 1g • W: 72g
Fresh Spinach
Spinach
Fresh Spinach
27 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 0g • W: 3g
Coconut Flakes
Coconut
Coconut Flakes
699 kcal / 100g ⚠️ 1 alergen
B: 6g • T: 63g • W: 27g
Bay Leaf
Nutrition
Bay Leaf
404 kcal / 100g ⚠️ 1 alergen
B: 8g • T: 8g • W: 75g
Chicken Egg Yolk
Chicken
Chicken Egg Yolk
317 kcal / 100g ⚠️ 1 alergen
B: 16g • T: 28g • W: 0g
Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g • T: 10g • W: 56g
Turkey Ham
Turkey Ham
Turkey Ham
83 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 2g • W: 0g
Millet Groats
Żywność I Napoje Na Bazie Roślin
Millet Groats
355 kcal / 100g ⚠️ 1 alergen
B: 11g • T: 3g • W: 72g
Continuous Synthetic Fiber (Not Packaged for Retail)
Popcorn;Peanuts;Seeds & Related Snacks
Continuous Synthetic Fiber (Not Packaged for Retail)
17 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 1g • W: 1g
Dark Chocolate, 70-85% Cacao Solids
Sweets
Dark Chocolate, 70-85% Cacao Solids
598 kcal / 100g ⚠️ 3 alergeny
B: 8g • T: 43g • W: 46g
Pork sausage
Fleisch- Und Wurstwaren/Rohwurstware
Pork sausage
236 kcal / 100g ⚠️ 3 alergeny
B: 16g • T: 19g • W: 1g
Pork (inner, premium, haxe), raw
Fleisch Und Innereien/Schwein
Pork (inner, premium, haxe), raw
164 kcal / 100g ⚠️ 2 alergeny
B: 21g • T: 8g • W: 1g
Scrambled Eggs with Ham, Prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Scrambled Eggs with Ham, Prepared
144 kcal / 100g ⚠️ 3 alergeny
B: 13g • T: 10g • W: 1g
Pigs, raw
Fleisch Und Innereien/Schwein
Pigs, raw
139 kcal / 100g ⚠️ 3 alergeny
B: 21g • T: 6g • W: 1g
Egg omelets with speck, prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Egg omelets with speck, prepared
176 kcal / 100g ⚠️ 3 alergeny
B: 13g • T: 13g • W: 1g
Pudding, caramel
Süssigkeiten/Cremen Und Pudding
Pudding, caramel
125 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 2g • W: 23g
Pig, shoulder, roast 'medium', oven-baked (without addition of fat and salt)
Fleisch Und Innereien/Schwein
Pig, shoulder, roast 'medium', oven-baked (without addition of fat and salt)
206 kcal / 100g ⚠️ 3 alergeny
B: 30g • T: 9g • W: 1g
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FAQ: Frequently Asked Questions

Is salmon healthy?
Salmon is an excellent source of high-quality protein, omega-3 fatty acids, and various essential vitamins and minerals.
Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.
What is the nutritional value of spinach?
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
Is coffee healthy?
Coffee contains antioxidants and may have health benefits, but too much caffeine can cause issues for some people.
Why eat sweet potatoes?
Sweet potatoes are highly nutritious, packed with vitamin A, fiber, and antioxidants that promote gut and eye health.
Are lentils good for weight loss?
Yes, lentils are low in calories but high in protein and fiber, making them very filling and excellent for weight management.
Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
What is the nutritional value of chicken breast?
Chicken breast is a great source of lean protein. It is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C.
Is greek yogurt better than regular yogurt?
Greek yogurt is strained to remove whey, making it thicker and significantly higher in protein and lower in sugar than regular yogurt.
What is tofu made of?
Tofu is made from condensed soy milk that is pressed into solid white blocks, offering a great plant-based protein source.

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