Dried Apricots
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Dried Apricots
321
KCAL / 100g
5.4g
Protein
1.2g
Fat
72.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.15 g |
| Arginine | 0.12 g |
| Beta-Cryptoxanthin | 108 µg |
| Beta-sitosterol | 10 mg |
| Protein | 5.4 g |
| Total Protein | 5.4 g |
| Complete Protein | 3.24 g |
| Protein Plant | 5.4 g |
| Protein Animal | 1 g |
| Boron | 1.1 mg |
| Fiber | 10.3 g |
| Dietary Fiber | 10.3 g |
| Fiber insoluble | 8.2 g |
| Fiber soluble | 2.1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 30 mg |
| Chloride | 10 mg |
| Cholesterol | 1 mg |
| Sugar | 53.44 g |
| Sugar added | 1 g |
| Simple Sugars | 53.44 g |
| Zinc | 0.84 mg |
| Cysteine | 0.03 g |
| Cystine | 0.04 g |
| Energy | 1008 kJ |
| Phenylalanine | 0.14 g |
| Phytosterols | 15 mg |
| Phosphorus | 127 mg |
| Fructose | 12.01 g |
| Glycine | 0.12 g |
| Glucose | 12.67 g |
| Histidine | 0.07 g |
| Glicemyc Index | 30 µg |
| Isoleucine | 0.14 g |
| Calories | 241 kcal |
| Aspartic acid | 0.45 g |
| Citric acid | 300 mg |
| Glutamic acid | 0.6 g |
| Quinic acid | 100 g |
| Malic acid | 1200 g |
| Oxalic acid | 12 mg |
| Fatty monounsaturated | 0.54 g |
| Fatty saturated | 0.06 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.24 g |
| Leucine | 0.25 g |
| Lignin | 0.2 g |
| Lysine | 0.18 g |
| Lutein + zeaxanthin | 89 mg |
| Magnesium | 42 mg |
| Manganese | 0.93 mg |
| Methionine | 0.04 g |
| Copper | 0.77 mg |
| Insoluble fiber | 8.2 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.2 g |
| Ash | 3.1 g |
| Potassium | 1666 mg |
| Proline | 0.15 g |
| Soluble fiber | 2.1 g |
| Sucrose | 30.9 g |
| Selenium | 1.2 µg |
| Serine | 0.13 g |
| Sulfur | 20 mg |
| Starch | 0.5 g |
| Sodium | 5 mg |
| Salt | 0.01 g |
| Threonine | 0.15 g |
| Tryptophan | 0.03 g |
| Tyrosine | 0.08 g |
| Fat | 1.2 g |
| Total Fat | 1.2 g |
| Valine | 0.16 g |
| Calcium | 139 mg |
| Vitamin A | 1307 µg |
| Vitamin B1 (Thiamin) | 0.18 mg |
| Vitamin B2 (Riboflavin) | 0.3 mg |
| Vitamin B3 (Niacin) | 4.85 mg |
| Vitamin B5 (Pantothenic acid) | 0.5 mg |
| Vitamin B6 (Pyridoxine) | 0.42 mg |
| Vitamin B7 (Biotin) | 2.5 mg |
| Vitamin B9 (Folate) | 10 µg |
| Vitamin C (Ascorbic acid) | 31.7 mg |
| Vitamin D | 1 µg |
| Vitamin E | 3.03 mg |
| Vitamin K | 3.5 µg |
| Water | 3.3 g |
| Carbohydrate | 72.2 g |
| Carbohydrates other | 18.76 g |
| Total Carbohydrates | 72.2 g |
| Iron | 3.6 mg |
| Beta-carotene | 3604 µg |
