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Calisthenics, Light or Moderate Effort, General (e.g., Back Exercises), Going Up & Down from Floor (150)

Calisthenics, Light or Moderate Effort, General (e.g., Back Exercises), Going Up & Down from Floor (150)

Calisthenics, Light or Moderate Effort, General (e.g., Back Exercises), Going Up & Down from Floor (150)

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Calisthenics, Light or Moderate Effort, General (e.g., Back Exercises), Going Up & Down from Floor (150)

Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
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Actual exercise 183.75 kcal
0 kcal 300 kcal 600 kcal
High Intensity

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