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3

Heavy Digging and Garden Spading

Vigorous Effort

Heavy Digging and Garden Spading

🔥 409.5 kcal/h ⚡ 7.8 MET

Grupa: Lawn And Garden

Digging, spading garden and composting

Digging

Digging, spading garden and composting

🔥 262.5 kcal/h ⚡ 5 MET

Grupa: Lawn And Garden

Digging and Composting in the Garden

Moderate Effort

Digging and Composting in the Garden

🔥 183.75 kcal/h ⚡ 3.5 MET

Grupa: Lawn And Garden

Top categories

Occupation (49) Home activities (47) Lawn and garden (47) Home repair (34) Conditioning exercise (22) Bicycling (17) Inactivity quiet/light (4) Playing a musical instrument (1)

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Moderate Effort (28) Light Effort (19) Walking (19) Vigorous Effort (17) Mild Effort (13) Cleaning (12) Cycling (12) Carrying (11) Vigorous (11) Carpentry (10) Walking-exercise (10) Fun (8) Stationary Cycling (8) Sitting (7) Endurance (6) Power (6) Running (6) Stationary (6) Strength (6) Digging (5) Light (5) Lighter (5) Speed (5) Calisthenics (4) Gardening (4) General, Moderate Effort (4) Calm (3) Cardio (3) Carry (3) Commercial (3)

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