Model Context Protocol (MCP)
Other AI applications can retrieve structured JSON data for this entity using authentication.
API Route
Direct access to structured JSON data via a dedicated API endpoint.
AI Voice
Listen to the article content live
Nutrients
Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).
Ash
Calcium
Carbohydrate
Cholesterol
Copper
Fat
Fatty monounsaturated
Fatty polyunsaturated
Fatty saturated
Fatty trans
Fiber
Iron
Magnesium
Manganese
Omega 3
Omega 6
Phosphorus
Potassium
Protein
Salt
Selenium
Sodium
Sugar
Sugar added
Vitamin A
Vitamin B12 (Cobalamin)
Vitamin B6 (Pyridoxine)
Vitamin C (Ascorbic acid)
Vitamin D
Vitamin E
Vitamin K
Water
Zinc
| Name | Kategoria | Ilość | % RDA |
|---|---|---|---|
| Ash | - | 0.2 g | - |
| Calcium | - | 184 mg | 23% |
| Carbohydrate | - | 1.31 g | 1% |
| Cholesterol | - | 1 mg | - |
| Copper | - | 0.03 mg | - |
| Fat | - | 0.96 g | 1% |
| Fatty monounsaturated | - | 0.36 g | - |
| Fatty polyunsaturated | - | 0.27 g | - |
| Fatty saturated | - | 0.08 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 0.2 g | 1% |
| Iron | - | 0.28 mg | 2% |
| Magnesium | - | 6 mg | 2% |
| Manganese | - | 0.05 mg | - |
| Omega 3 | - | 0.03 g | - |
| Omega 6 | - | 0.24 g | - |
| Phosphorus | - | 1 mg | - |
| Potassium | - | 67 mg | 3% |
| Protein | - | 0.4 g | 1% |
| Salt | - | 0.18 g | - |
| Selenium | - | 0.2 µg | - |
| Sodium | - | 72 mg | 4% |
| Sugar | - | 1.4 g | 3% |
| Sugar added | - | 1 g | - |
| Vitamin A | - | 45 µg | 6% |
| Vitamin B12 (Cobalamin) | - | 0.3 µg | - |
| Vitamin B6 (Pyridoxine) | - | 0.01 mg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin D | - | 0.75 µg | 5% |
| Vitamin E | - | 2.2 mg | 18% |
| Vitamin K | - | 0.3 µg | - |
| Water | - | 96.54 g | - |
| Zinc | - | 1 mg | 10% |
Nie znaleziono składnika