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Homepage Foods Chia Seeds

Chia Seeds

Allergens
Chia seeds
Occasions
-
Types
-
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
16.54g / 80.61 g
Fats 30%
30.74g / 53.74 g
Carbohydrates 50%
42.14g / 89.57 g
Kcal
511.38Kcal / 1612.27 Kcal

Recipes with the use of the current food

Kefir with seeds: chia and linseed

1
1min.
462 kcal
1 / 5
Milk, Lactose , +3
Alanine, Arginine , +89

Keto bread with chia, sunflower and flax seeds

2
50min.
455 kcal
3 / 5
Milk, Eggs , +11
Alanine, Arginine , +93

Banana chia yogurt

1
2min.
538 kcal
1 / 5
Milk, Lactose , +7
Alanine, Arginine , +89

Raspberry chia pudding

1
5min.
285 kcal
1 / 5
Rosaceae fruits, Salicylates , +2
Alanine, Alcohol , +103

Low Carb Chia Yogurt

2
10min.
460 kcal
1 / 5
Milk, Lactose , +4
Alanine, Arginine , +75

Chia Pudding with Pineapple

2
10min.
348 kcal
1 / 5
Milk, Lactose , +8
Alanine, Arginine , +93

Bread with Sunflower Seeds, Chia Seeds, and Quark - Low Carb

20
60min.
185 kcal
3 / 5
Eggs, Milk , +12
Alanine, Arginine , +100

Cocoa chia pudding with raspberries

1
5min.
263 kcal
1 / 5
Milk, Lactose , +5
Alanine, Alcohol , +104

Coconut Pralines

2
20min.
761 kcal
1 / 5
Tree nuts, Sulphites , +5
Alanine, Alcohol , +109

Banana-Strawberry Cocktail

1
min.
353 kcal
1 / 5
Milk, Lactose , +11
Alanine, Arginine , +102

Mango, Coconut Milk, and Chia Cocktail

1
min.
461 kcal
1 / 5
Mango, Latex-Fruit Syndrome , +6
Alanine, Arginine , +93

Pancakes for Learning

1
min.
361 kcal
1 / 5
Soy, Kiwi , +7
Alanine, Alcohol , +105

Oatmeal with Banana, Amaranth, and Raisins (lighter version)

1
min.
461 kcal
1 / 5
Milk, Lactose , +9
Alanine, Arginine , +91

Blueberry Pancakes with Gummy Bears

1
min.
496 kcal
1 / 5
Salicylates, Birch Pollen-Related Oral Allergy Syndrome , +5
Alanine, Arginine , +84

Oatmeal with Banana, Amaranth, and Raisins

1
min.
579 kcal
1 / 5
Milk, Lactose , +9
Alanine, Arginine , +91

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.