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Homepage Recipes Banana-Strawberry Cocktail

Banana-Strawberry Cocktail

Preparation steps

Wrzucić wszystko do blendera i zmiksować.Przepis przesłany przez CoolinarniePL.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Milk, Lactose, Banana, Latex-Fruit Syndrome, Birch Pollen-Related Oral Allergy Syndrome, Strawberry, Rosaceae fruits, Salicylates, Sulphites, Oats, Gluten, Flaxseed, Chia seeds
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 0.5 × Cup (250 g)
Weight 125 g
Cow’s Milk 1.5%
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Number of servings 0.5 × Cup (240 g)
Weight 120 g
Edible Buttermilk, 0.5% Fat
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Number of servings 1 × Piece (120 g)
Weight 120 g
Banana
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Number of servings 4 × Piece (10.75 g)
Weight 43 g
Frozen Strawberries
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Number of servings 1 × Tablespoon (12 g)
Weight 12 g
Dried Cranberries
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Oat Flakes
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Flaxseed
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Chia Seeds

Nutritional composition for all portions of the recipe

Proteins 20%
12.23g / 80.61 g
Fats 30%
7.14g / 53.74 g
Carbohydrates 50%
60.05g / 89.57 g
Kcal
353.38Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.