Cookies
This website uses cookies to ensure you get the best experience. Choose which cookies you want to accept.
Cookie management
These cookies are necessary to ensure the proper functioning of the website.
Through the use of analysis cookies, also referred to as “statistics cookies,” we can track the number of visitors to a website and gather insights into the popularity of specific features. These cookies enable us to better understand the browsing habits of our audience. By utilizing analysis or statistics cookies, we can identify the navigation patterns of anonymous or pseudonymous users on our platform, including how long they spend on certain pages and the sequence in which they access our content. These anonymized or pseudonymous profiles allow us to discern user preferences, aiding in the ongoing improvement of our services. Identifying individuals with precision is not feasible.
We utilize marketing cookies to present you with personalized advertisements, including those on external websites. These cookies enable the creation of pseudonymous profiles based on user interests, which help in showing relevant promotional content. Marketing cookies are employed to ensure that the ads align with your preferences. You have the option to disable this feature; however, this will not reduce the quantity of ads you encounter but will influence the relevance of their content.
Homepage Foods Banana

Banana

Allergens
Banana, Latex-Fruit Syndrome, Birch Pollen-Related Oral Allergy Syndrome
Occasions
-
Types
-
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
1g / 80.61 g
Fats 30%
0.3g / 53.74 g
Carbohydrates 50%
23.5g / 89.57 g
Kcal
100.7Kcal / 1612.27 Kcal

Recipes with the use of the current food

Banana, pear and oatmeal smoothie

1
3min.
339 kcal
1 / 5
Milk, Banana , +8
Alanine, Alcohol , +107

Banana Omelette

1
10min.
395 kcal
2 / 5
Eggs, Vitamin B12 (Cobalamin) , +7
Alanine, Arginine , +78

Raspberry & Banana Omelette

1
10min.
434 kcal
2 / 5
Eggs, Vitamin B12 (Cobalamin) , +9
Alanine, Alcohol , +102

Sandwiches with ham, pepper salad and herb marinade

1
10min.
629 kcal
2 / 5
Rye, Gluten , +21
Alanine, Arginine , +100

Wholemeal roll with egg and currant jam

1
10min.
671 kcal
2 / 5
Wheat, Gluten , +15
Alanine, Arginine , +86

Bean salad with ham and banana cream

1
15min.
596 kcal
1 / 5
Green beans, Legumes , +17
Alanine, Alcohol , +108

Wholemeal bun with cheese, cherry jam, and fruit salad (apple, banana, orange)

1
5min.
660 kcal
1 / 5
Wheat, Gluten , +18
Alcohol, Beta-Cryptoxanthin , +85

Apple Banana Energy Drink

1
3min.
356 kcal
1 / 5
Apples, Rosaceae fruits , +9
Alanine, Arginine , +105

Ham sandwiches with tomato salad and herb marinade

1
10min.
602 kcal
2 / 5
Rye, Gluten , +21
Alanine, Alcohol , +121

Wholemeal bread with ham and jam

1
5min.
481 kcal
1 / 5
Rye, Gluten , +12
Beta-Cryptoxanthin, Protein , +64

Oat flakes with bananas and nuts

1
5min.
662 kcal
1 / 5
Banana, Latex-Fruit Syndrome , +12
Alanine, Alcohol , +123

Banana-Cinnamon Omelette

1
8min.
458 kcal
2 / 5
Eggs, Vitamin B12 (Cobalamin) , +7
Alanine, Arginine , +88

Millet with Banana

1
10min.
477 kcal
1 / 5
Milk, Lactose , +4
Alanine, Arginine , +94

Banana chia yogurt

1
2min.
538 kcal
1 / 5
Milk, Lactose , +7
Alanine, Arginine , +89

Chocolate banana omelette

1
10min.
453 kcal
1 / 5
Eggs, Vitamin B12 (Cobalamin) , +9
Alanine, Arginine , +88

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.