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Homepage Recipes Blueberry Pancakes with Gummy Bears

Blueberry Pancakes with Gummy Bears

Preparation steps

Wymieszaj w miseczce składniki: wodę, nasiona chia, ksylitol, mąkę jaglaną, umyte czarne porzeczki (mogą być roztopione porzeczki z mrożonki).Na patelni rozgrzej olej rzepakowy.Płynne ciasto na racuchy nakładaj łyżką na rozgrzaną patelnię, formując małe placuszki.Smaż racuchy z obu stron do uzyskania jasnobrązowego koloru.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Salicylates, Birch Pollen-Related Oral Allergy Syndrome, Histamine, Gluten, Millet, Rapeseed, Chia seeds
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 110 × Gram (1 g)
Weight 110 g
Blackcurrants
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Number of servings 6 × Tablespoon (10 g)
Weight 60 g
Millet Flour
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Number of servings 50 × Mililiter (1 g)
Weight 50 g
Water
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Number of servings 3 × Teaspoon (5 ml)
Weight 15 ml
Cold-Pressed Rapeseed Oil
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Number of servings 1 × Tablespoon (7 g)
Weight 7 g
Xylitol
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Chia Seeds

Nutritional composition for all portions of the recipe

Proteins 20%
9.58g / 80.61 g
Fats 30%
19.73g / 53.74 g
Carbohydrates 50%
69.95g / 89.57 g
Kcal
495.69Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.