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Pork Tenderloin, Raw
Pork Loin
Pork Tenderloin, Raw
178 kcal / 100g ⚠️ 2 alergeny
B: 20g • T: 10g • W: 2g
Ground Pork
Pork
Ground Pork
218 kcal / 100g ⚠️ 2 alergeny
B: 18g • T: 16g • W: 0g
Pork Tongue
Pork
Pork Tongue
170 kcal / 100g ⚠️ 2 alergeny
B: 17g • T: 11g • W: 1g
Roasted Pork Loin
Roasted Pork
Roasted Pork Loin
293 kcal / 100g ⚠️ 1 alergen
B: 30g • T: 19g • W: 1g
Boneless Pork Loin
Pork Loin
Boneless Pork Loin
178 kcal / 100g ⚠️ 2 alergeny
B: 21g • T: 10g • W: 1g
Pork Ribs
Pork
Pork Ribs
329 kcal / 100g ⚠️ 2 alergeny
B: 15g • T: 29g • W: 1g
Pork Shoulder
Pork
Pork Shoulder
263 kcal / 100g ⚠️ 1 alergen
B: 16g • T: 22g • W: 1g
Raw Pork Shoulder Blade with Bone
Pork
Raw Pork Shoulder Blade with Bone
178 kcal / 100g ⚠️ 1 alergen
B: 21g • T: 10g • W: 1g
Pork – Throat
Pork
Pork – Throat
640 kcal / 100g ⚠️ 1 alergen
B: 7g • T: 68g • W: 0g
Pork Neck
Pork
Pork Neck
274 kcal / 100g ⚠️ 2 alergeny
B: 16g • T: 23g • W: 1g
Pork Knuckle with Skin
Pork
Pork Knuckle with Skin
301 kcal / 100g ⚠️ 1 alergen
B: 19g • T: 25g • W: 1g
Pork, Boneless Bacon
Bacon
Pork, Boneless Bacon
523 kcal / 100g ⚠️ 1 alergen
B: 10g • T: 53g • W: 1g
Pork Lard
Pork
Pork Lard
815 kcal / 100g ⚠️ 2 alergeny
B: 2g • T: 89g • W: 1g
Cooked Pork Ham
Pork
Cooked Pork Ham
234 kcal / 100g ⚠️ 2 alergeny
B: 16g • T: 18g • W: 1g
Pepperoni Pizza (Made with Pork, Chicken & Beef) on Thin Crust
Pizza
Pepperoni Pizza (Made with Pork, Chicken & Beef) on Thin Crust
245 kcal / 100g ⚠️ 3 alergeny
B: 10g • T: 8g • W: 32g
Supreme Rising Crust Pizza with Pepperoni (Made with Pork, Chicken & Beef), Sausage (Made with Pork & Chicken), Peppers, Black Olives & Onions
Pizza
Supreme Rising Crust Pizza with Pepperoni (Made with Pork, Chicken & Beef), Sausage (Made with Pork & Chicken), Peppers, Black Olives & Onions
235 kcal / 100g ⚠️ 3 alergeny
B: 10g • T: 9g • W: 29g
Pork sausage
Fleisch- Und Wurstwaren/Rohwurstware
Pork sausage
236 kcal / 100g ⚠️ 3 alergeny
B: 16g • T: 19g • W: 1g
Pork
Pork
Pork
908 kcal / 100g ⚠️ 2 alergeny
B: 1g • T: 100g • W: 1g
Pork (inner, premium, haxe), raw
Fleisch Und Innereien/Schwein
Pork (inner, premium, haxe), raw
164 kcal / 100g ⚠️ 2 alergeny
B: 21g • T: 8g • W: 1g
Pork, Chop, Raw
Fleisch Und Innereien/Schwein
Pork, Chop, Raw
183 kcal / 100g ⚠️ 2 alergeny
B: 21g • T: 10g • W: 1g
Pork, cutlet, fried (no added fat or salt)
Fleisch Und Innereien/Schwein
Pork, cutlet, fried (no added fat or salt)
244 kcal / 100g ⚠️ 3 alergeny
B: 31g • T: 13g • W: 1g
Pork, Neck, Steak, Fried (Without Added Fat and Salt)
Fleisch Und Innereien/Schwein
Pork, Neck, Steak, Fried (Without Added Fat and Salt)
259 kcal / 100g ⚠️ 3 alergeny
B: 26g • T: 17g • W: 1g
Pork, chopped, raw
Fleisch Und Innereien/Schwein
Pork, chopped, raw
138 kcal / 100g ⚠️ 2 alergeny
B: 21g • T: 5g • W: 1g
Pork, chopped, raw 2
Fleisch Und Innereien/Schwein
Pork, chopped, raw 2
163 kcal / 100g ⚠️ 2 alergeny
B: 21g • T: 9g • W: 1g
Pork, tender, raw
Fleisch Und Innereien/Schwein
Pork, tender, raw
243 kcal / 100g ⚠️ 3 alergeny
B: 18g • T: 19g • W: 1g
Plätzli (cut from bark, veal, pork, poultry), breaded, fried
Fleisch Und Innereien/Geflügel;Fleisch Und Innereien/Kalb;Fleisch Und Innereien/Rind;Fleisch Und Innereien/Schwein
Plätzli (cut from bark, veal, pork, poultry), breaded, fried
232 kcal / 100g ⚠️ 3 alergeny
B: 24g • T: 11g • W: 10g
Kotelett (cut of calf, pork, lamb), fried (without addition of fat and salt)
Fleisch Und Innereien
Kotelett (cut of calf, pork, lamb), fried (without addition of fat and salt)
224 kcal / 100g ⚠️ 3 alergeny
B: 29g • T: 12g • W: 0g
Plätzli (cut of wings, calf, rind, pork), fried (without addition of fat and salt)
Fleisch Und Innereien
Plätzli (cut of wings, calf, rind, pork), fried (without addition of fat and salt)
145 kcal / 100g ⚠️ 3 alergeny
B: 29g • T: 3g • W: 0g
Chopped (beef, veal, pork, poultry), raw
Fleisch Und Innereien/Kalb;Fleisch Und Innereien/Rind;Fleisch Und Innereien/Schwein;Fleisch Und Innereien/Geflügel
Chopped (beef, veal, pork, poultry), raw
146 kcal / 100g ⚠️ 3 alergeny
B: 22g • T: 6g • W: 1g
Chopped (from beef, veal, pork, chicken), fried (without added fat and salt)
Fleisch Und Innereien
Chopped (from beef, veal, pork, chicken), fried (without added fat and salt)
169 kcal / 100g ⚠️ 3 alergeny
B: 26g • T: 7g • W: 1g
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FAQ: Frequently Asked Questions

Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
What is kefir?
Kefir is a fermented milk drink rich in probiotics, which greatly benefits digestion and gut health.
What are the health benefits of carrots?
Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.
Is peanut butter healthy?
Natural peanut butter is a good source of healthy fats and protein, but should be consumed in moderation due to high calorie density.
What are the benefits of green tea?
Green tea is rich in polyphenols and antioxidants, particularly EGCG, which can boost brain function and fat loss.
Why eat sweet potatoes?
Sweet potatoes are highly nutritious, packed with vitamin A, fiber, and antioxidants that promote gut and eye health.
Is greek yogurt better than regular yogurt?
Greek yogurt is strained to remove whey, making it thicker and significantly higher in protein and lower in sugar than regular yogurt.
Are eggs good for you?
Eggs are a very good source of inexpensive, high-quality protein. They are rich in vitamins and minerals.
What is the nutritional value of spinach?
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.

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