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Chopped (beef, veal, pork, poultry), raw
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Chopped (beef, veal, pork, poultry), raw

g Pork Beef Veal Poultry Raw
146 KCAL KCAL / 100g
21.6g Protein
6.2g Fat
1g Carbohydrates
Pork Beef Veal Poultry Raw

Chopped (beef, veal, pork, poultry), raw

146 KCAL / 100g
21.6g Protein
6.2g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.9 g
Boron 10 mg
Calcium 4.2 mg
Calories 143 kcal
Carbohydrate 1 g
Carotene Beta 3 mg
Chlorine 61 mg
Cholesterol 62 mg
Chromium 10 µg
Cobalt 0.5 µg
Complete Protein 21.6 g
Copper 0.08 mg
Energy 598 kJ
Fat 6.2 g
Fatty monounsaturated 3 g
Fatty polyunsaturated 0.6 g
Fatty saturated 2.4 g
Fatty trans 0.15 g
Fiber 1 g
Fluoride 10 mg
Iodine 1.5 µg
Iron 1.1 mg
Magnesium 20 mg
Manganese 0.02 mg
Molybdenum 12 µg
Natron 48 g
Nickel 2 mg
Omega 3 0.05 g
Omega 6 0.5 g
Phosphorus 190 mg
Potassium 320 mg
Protein 21.6 g
Protein Animal 21.6 g
Protein Plant 1 g
Retinol 4 µg
Salt 0.1 g
Saturated Fatty Acids 2.4 g
Selenium 18 µg
Silica 1 mg
Sodium 39 mg
Sugar 1 g
Sulfur 210 mg
Total Carbohydrates 1 g
Total Fat 6.2 g
Total Protein 21.6 g
Vitamin A 5 µg
Vitamin ARE 5 µg
Vitamin B1 (Thiamin) 0.47 mg
Vitamin B12 (Cobalamin) 0.87 µg
Vitamin B2 (Riboflavin) 0.14 mg
Vitamin B3 (Niacin) 6.12 mg
Vitamin B4 (Choline) 75 mg
Vitamin B5 (Pantothenic acid) 0.7 mg
Vitamin B6 (Pyridoxine) 0.49 mg
Vitamin B9 (Folate) 7.3 µg
Vitamin C (Ascorbic acid) 0.7 mg
Vitamin D 1 µg
Vitamin E 0.2 mg
Vitamin K 330 µg
Water 72.1 g
Zinc 2.6 mg
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