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Lamb’s Lettuce
Lamb
Lamb’s Lettuce
26 kcal / 100g ⚠️ 3 alergeny
B: 2g • T: 0g • W: 4g
Lamb Shoulder
Lamb Meat
Lamb Shoulder
291 kcal / 100g ⚠️ 2 alergeny
B: 16g • T: 25g • W: 1g
Leg of Lamb
Lamb
Leg of Lamb
238 kcal / 100g ⚠️ 2 alergeny
B: 18g • T: 18g • W: 1g
Lamb, gigot, raw (Switzerland, New Zealand)
Fleisch Und Innereien/Lamm;Schaf
Lamb, gigot, raw (Switzerland, New Zealand)
159 kcal / 100g ⚠️ 3 alergeny
B: 20g • T: 8g • W: 1g
Lamb, gigot, fried (without addition of fat and salt)
Fleisch Und Innereien/Lamm;Schaf
Lamb, gigot, fried (without addition of fat and salt)
207 kcal / 100g ⚠️ 2 alergeny
B: 29g • T: 10g • W: 1g
Lamb, Filet, Raw
Fleisch Und Innereien/Lamm;Schaf
Lamb, Filet, Raw
116 kcal / 100g ⚠️ 2 alergeny
B: 20g • T: 3g • W: 1g
Lamb, Filet, "Medium" Fried (Without Addition of Fat and Salt)
Fleisch Und Innereien/Lamm;Schaf
Lamb, Filet, "Medium" Fried (Without Addition of Fat and Salt)
140 kcal / 100g ⚠️ 2 alergeny
B: 26g • T: 4g • W: 1g
Chop (cut from calf, pig, lamb), raw
Fleisch Und Innereien/Schwein;Fleisch Und Innereien/Kalb;Fleisch Und Innereien/Lamm;Schaf
Chop (cut from calf, pig, lamb), raw
181 kcal / 100g ⚠️ 3 alergeny
B: 21g • T: 10g • W: 1g
Kotelett (cut of calf, pork, lamb), fried (without addition of fat and salt)
Fleisch Und Innereien
Kotelett (cut of calf, pork, lamb), fried (without addition of fat and salt)
224 kcal / 100g ⚠️ 3 alergeny
B: 29g • T: 12g • W: 0g
Lamb Ragout with Sauce, Prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Lamb Ragout with Sauce, Prepared
111 kcal / 100g ⚠️ 3 alergeny
B: 11g • T: 6g • W: 3g
Lamb/Sweet (cut excluding innards, precious, raw)
Fleisch Und Innereien/Lamm;Schaf
Lamb/Sweet (cut excluding innards, precious, raw)
138 kcal / 100g ⚠️ 2 alergeny
B: 21g • T: 6g • W: 1g
Lamb, Forequarter, Raw (Switzerland)
Fleisch Und Innereien/Lamm;Schaf
Lamb, Forequarter, Raw (Switzerland)
158 kcal / 100g ⚠️ 2 alergeny
B: 20g • T: 8g • W: 1g
Lamb Racks, Raw (Australia, New Zealand)
Fleisch Und Innereien/Lamm;Schaf
Lamb Racks, Raw (Australia, New Zealand)
160 kcal / 100g ⚠️ 1 alergen
B: 20g • T: 8g • W: 1g
Lamb Loin, Raw (Australia, New Zealand)
Fleisch Und Innereien/Lamm;Schaf
Lamb Loin, Raw (Australia, New Zealand)
121 kcal / 100g ⚠️ 1 alergen
B: 22g • T: 3g • W: 1g
Lamb Chop, Raw (Switzerland)
Fleisch Und Innereien/Lamm;Schaf
Lamb Chop, Raw (Switzerland)
183 kcal / 100g ⚠️ 1 alergen
B: 20g • T: 11g • W: 1g

FAQ: Frequently Asked Questions

Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
What is kale?
Kale is a highly nutritious leafy green vegetable, loaded with vitamins A, K, C, and powerful antioxidants.
What are chia seeds?
Chia seeds are tiny black seeds highly nutritious and rich in fiber, protein, and omega-3 fatty acids.
What are the benefits of blueberries?
Blueberries are a superfood packed with antioxidants, particularly anthocyanins, which protect against oxidative stress.
Is dark chocolate good for you?
Dark chocolate with high cocoa content (70%+) is rich in antioxidants and minerals like iron and magnesium.
What is the nutritional value of spinach?
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
What are the benefits of green tea?
Green tea is rich in polyphenols and antioxidants, particularly EGCG, which can boost brain function and fat loss.
What is quinoa?
Quinoa is a gluten-free seed that acts as a whole grain and is a complete protein, containing all nine essential amino acids.
What are the benefits of garlic?
Garlic contains compounds like allicin, which have potent medicinal properties, including boosting immune function and reducing blood pressure.
Why eat sweet potatoes?
Sweet potatoes are highly nutritious, packed with vitamin A, fiber, and antioxidants that promote gut and eye health.

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