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Lamb/Sweet (cut excluding innards, precious, raw)
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Lamb/Sweet (cut excluding innards, precious, raw)

g Offal Lamb Raw
138 KCAL KCAL / 100g
20.5g Protein
5.8g Fat
1g Carbohydrates
Offal Lamb Raw

Lamb/Sweet (cut excluding innards, precious, raw)

138 KCAL / 100g
20.5g Protein
5.8g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.9 g
Boron 0.01 mg
Calcium 6.3 mg
Calories 143 kcal
Carbohydrate 1 g
Carotene Beta 4 mg
Chloride 77 mg
Chlorine 77 mg
Cholesterol 67 mg
Chromium 0.01 µg
Cobalt 0.01 µg
Complete Protein 18.5 g
Copper 0.15 mg
Energy 598 kJ
Fat 5.8 g
Fatty monounsaturated 2.7 g
Fatty polyunsaturated 0.6 g
Fatty saturated 3 g
Fatty trans 0.2 g
Fiber 1 g
Fluoride 0.1 mg
Iodine 0.7 µg
Iron 1.7 mg
Lutein + zeaxanthin 0.02 mg
Magnesium 22 mg
Manganese 0.03 mg
Molybdenum 0.01 µg
Natron 58 g
Nickel 0 mg
Omega 3 0.15 g
Omega 6 0.45 g
Phosphorus 190 mg
Potassium 302 mg
Protein 20.5 g
Protein Animal 20.5 g
Protein Plant 1 g
Retinol 6 µg
Salt 0.1 g
Saturated Fatty Acids 3 g
Selenium 0.9 µg
Sodium 42 mg
Sugar 1 g
Sulfur 210 mg
Taurine 45 mg
Total Carbohydrates 1 g
Total Fat 5.8 g
Total Protein 20.5 g
Vitamin A 7 µg
Vitamin ARE 7 µg
Vitamin B1 (Thiamin) 0.17 mg
Vitamin B12 (Cobalamin) 3.26 µg
Vitamin B2 (Riboflavin) 0.1 mg
Vitamin B3 (Niacin) 3.86 mg
Vitamin B4 (Choline) 100 mg
Vitamin B5 (Pantothenic acid) 0.77 mg
Vitamin B6 (Pyridoxine) 0.38 mg
Vitamin B9 (Folate) 10.5 µg
Vitamin D 3.8 µg
Vitamin D3 3.8 µg
Vitamin E 0.1 mg
Vitamin K 310 µg
Water 73.7 g
Zinc 3.3 mg
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