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Lamb, gigot, raw (Switzerland, New Zealand)
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Lamb, gigot, raw (Switzerland, New Zealand)

g Lamb Raw
159 KCAL KCAL / 100g
20.2g Protein
8.2g Fat
1g Carbohydrates
Lamb Raw

Lamb, gigot, raw (Switzerland, New Zealand)

Nutri-Score: B (1)

159 KCAL / 100g
20.2g Protein
8.2g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1.2 g
Alpha Linolenic Acid 0.12 g
Arginine 1.3 g
Ash 1 g
Aspartic acid 1.7 g
Beta-sitosterol 20 mg
Boron 0.01 mg
Calcium 4.7 mg
Campesterol 3 g
Carbohydrate 1 g
Chloride 106 mg
Chlorine 76 mg
Cholesterol 65 mg
Chromium 0.01 µg
Cobalt 0 µg
Complete Protein 20.2 g
Copper 0.15 mg
Cystine 0.25 g
Fat 8.2 g
Fatty monounsaturated 3.7 g
Fatty polyunsaturated 0.9 g
Fatty saturated 4.4 g
Fatty trans 0.5 g
Fiber 1 g
Fluoride 0.1 mg
Glicemyc Index 1 µg
Glutamic acid 2.8 g
Glutamine 1.2 g
Glycine 1.1 g
Histidine 0.7 g
Hydroxyproline 0.1 g
Iodine 0.8 µg
Iron 1.6 mg
Isoleucine 0.9 g
Leucine 1.6 g
Linoleic Acid 0.75 g
Lutein + zeaxanthin 0.02 mg
Lysine 1.7 g
Magnesium 20 mg
Manganese 0.02 mg
Methionine 0.5 g
Molybdenum 0.01 µg
Myristic Acid 0.2 g
Natron 61 g
Nickel 0.01 mg
Oleic Acid 3.5 g
Omega 3 0.12 g
Omega 6 0.78 g
Palmitic Acid 2.3 g
Phenylalanine 0.9 g
Phosphorus 190 mg
Phytosterols 25 mg
Potassium 310 mg
Proline 1.1 g
Protein 20.2 g
Protein Animal 20.2 g
Protein Plant 1 g
Retinol 9 µg
Salt 0.2 g
Selenium 4.7 µg
Serine 0.9 g
Silica 0.2 mg
Sodium 78 mg
Stearic Acid 1.8 g
Stigmasterol 1 g
Sugar 1 g
Sulfur 210 mg
Taurine 45 mg
Threonine 0.9 g
Total Carbohydrates 1 g
Total Fat 8.2 g
Total Protein 20.2 g
Tryptophan 0.25 g
Tyrosine 0.7 g
Valine 1.1 g
Vitamin A 9 µg
Vitamin ARE 9 µg
Vitamin B1 (Thiamin) 0.18 mg
Vitamin B12 (Cobalamin) 3.61 µg
Vitamin B2 (Riboflavin) 0.06 mg
Vitamin B3 (Niacin) 6.5 mg
Vitamin B4 (Choline) 90 mg
Vitamin B5 (Pantothenic acid) 0.92 mg
Vitamin B6 (Pyridoxine) 0.46 mg
Vitamin B9 (Folate) 6 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 6.1 µg
Vitamin D3 6.1 µg
Vitamin E 0.15 mg
Vitamin K 330 µg
Water 69.1 g
Zinc 3.6 mg
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