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Lamb Loin, Raw (Australia, New Zealand)

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Lamb Loin, Raw (Australia, New Zealand)

g Lamb Raw

121 KCAL KCAL / 100g

21.8g Protein

3.3g Fat

1g Carbohydrates

Lamb Raw

Lamb Loin, Raw (Australia, New Zealand)

121 KCAL / 100g

21.8g Protein

3.3g Fat

1g Carbohydrates

Nutrients

Name	/ 100g
Alanine	1.1 g
Arginine	1.3 g
Ash	1.2 g
Aspartic acid	1.8 g
Boron	0.01 mg
Calcium	3.8 mg
Calories	123 kcal
Carbohydrate	1 g
Chloride	115 mg
Chlorine	79 mg
Cholesterol	72 mg
Chromium	0.01 µg
Cobalt	0 µg
Complete Protein	21.8 g
Copper	0.12 mg
Cysteine	0.25 g
Energy	515 kJ
Fat	3.3 g
Fatty monounsaturated	1.9 g
Fatty polyunsaturated	0.4 g
Fatty saturated	1.9 g
Fatty trans	0.1 g
Fiber	1 g
Fluoride	0.1 mg
Glutamic acid	2.9 g
Glutamine	1.2 g
Glycine	1.05 g
Histidine	0.75 g
Hydroxyproline	0.15 g
Iodine	0.8 µg
Iron	1.9 mg
Isoleucine	0.95 g
Leucine	1.6 g
Lutein + zeaxanthin	0.02 mg
Lysine	1.75 g
Magnesium	23 mg
Manganese	0.02 mg
Methionine	0.55 g
Molybdenum	0.01 µg
Natron	44 g
Nickel	0 mg
Nitrogen	3.5 g
Omega 3	0.08 g
Omega 6	0.3 g
Phenylalanine	0.85 g
Phosphorus	200 mg
Potassium	320 mg
Proline	1 g
Protein	21.8 g
Protein Animal	21.8 g
Protein Plant	1 g
Retinol	9 µg
Salt	0.1 g
Saturated Fatty Acids	1.9 g
Selenium	8.7 µg
Serine	0.8 g
Sodium	68 mg
Sugar	1 g
Sulfur	210 mg
Taurine	45 mg
Threonine	0.9 g
Total Carbohydrates	1 g
Total Fat	3.3 g
Total Protein	21.8 g
Tryptophan	0.25 g
Tyrosine	0.7 g
Valine	1.05 g
Vitamin A	9 µg
Vitamin ARE	9 µg
Vitamin B1 (Thiamin)	0.18 mg
Vitamin B12 (Cobalamin)	3.61 µg
Vitamin B2 (Riboflavin)	0.06 mg
Vitamin B3 (Niacin)	6.5 mg
Vitamin B4 (Choline)	90 mg
Vitamin B5 (Pantothenic acid)	0.92 mg
Vitamin B6 (Pyridoxine)	0.51 mg
Vitamin B7 (Biotin)	0 mg
Vitamin B9 (Folate)	6 µg
Vitamin D	2.9 µg
Vitamin E	0.2 mg
Vitamin K	330 µg
Water	73 g
Zinc	2.3 mg

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Lamb Loin, Raw (Australia, New Zealand)

Lamb Loin, Raw (Australia, New Zealand)

Nutrients

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Kidney nuts are regarded as the most exquisite of all known nuts in the world, and the fruit is enclosed in a green shell that hardens during maturation and falls off to reveal a 2.5-cm-long nut kernel.