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Dried Apricots
Dried Apricots
Dried Apricots
321 kcal / 100g ⚠️ 3 alergeny
B: 5g • T: 1g • W: 72g
Fresh Spinach
Spinach
Fresh Spinach
27 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 0g • W: 3g
Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g • T: 10g • W: 56g
Dark Chocolate, 70-85% Cacao Solids
Sweets
Dark Chocolate, 70-85% Cacao Solids
598 kcal / 100g ⚠️ 3 alergeny
B: 8g • T: 43g • W: 46g
Pumpkin, raw
Gemüse/Gemüse Frisch
Pumpkin, raw
24 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 5g
Glarner scrapy
Milch Und Milchprodukte/Frischkäse Und Quark
Glarner scrapy
131 kcal / 100g ⚠️ 2 alergeny
B: 32g • T: 1g • W: 0g
Leaf pastels
Salzige Snacks/Blätterteiggebäcke
Leaf pastels
486 kcal / 100g ⚠️ 3 alergeny
B: 7g • T: 33g • W: 40g
Cocoa powder
Süssigkeiten/Schokolade Und Kakaoerzeugnisse;Alkoholfreie Getränke/Kakaogetränke
Cocoa powder
354 kcal / 100g ⚠️ 3 alergeny
B: 23g • T: 25g • W: 11g
Blanc battu with fruits and sweets
Milch Und Milchprodukte/Frischkäse Und Quark
Blanc battu with fruits and sweets
67 kcal / 100g ⚠️ 3 alergeny
B: 8g • T: 0g • W: 8g
Tilsiter, pasteurized, full-fat
Milch Und Milchprodukte/Hartkäse
Tilsiter, pasteurized, full-fat
348 kcal / 100g ⚠️ 3 alergeny
B: 24g • T: 28g • W: 0g
Root and tuber vegetables, cooked (without addition of fat and salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Root and tuber vegetables, cooked (without addition of fat and salt)
32 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 7g
Pizza hawaii, baked
Gerichte/Italienische Gerichte
Pizza hawaii, baked
192 kcal / 100g ⚠️ 3 alergeny
B: 10g • T: 6g • W: 24g
Cotechino
Fleisch- Und Wurstwaren/Rohwurstware
Cotechino
450 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 42g • W: 0g
Schoggibrötli
Süssigkeiten/Sonstige Süsse Backwaren
Schoggibrötli
362 kcal / 100g ⚠️ 3 alergeny
B: 9g • T: 14g • W: 50g
Cordon bleu with pork, fried
Fleisch Und Innereien/Schwein
Cordon bleu with pork, fried
239 kcal / 100g ⚠️ 3 alergeny
B: 23g • T: 12g • W: 10g
Cabbage vegetables (average), raw
Gemüse/Gemüse Frisch
Cabbage vegetables (average), raw
26 kcal / 100g ⚠️ 1 alergen
B: 2g • T: 0g • W: 3g
Wild Meat Terrine
Fleisch Und Innereien/Wild
Wild Meat Terrine
240 kcal / 100g ⚠️ 3 alergeny
B: 16g • T: 19g • W: 2g
Fruit (cut), raw
Früchte/Früchte Frisch
Fruit (cut), raw
49 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 11g
Mangold, steamed (no added salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Mangold, steamed (no added salt)
27 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 0g • W: 3g
Béchamel sauce, homemade
Verschiedenes/Saucen
Béchamel sauce, homemade
146 kcal / 100g ⚠️ 3 alergeny
B: 4g • T: 10g • W: 10g
Hunter Sauce
Verschiedenes/Saucen
Hunter Sauce
57 kcal / 100g ⚠️ 3 alergeny
B: 2g • T: 2g • W: 8g
Peach
Früchte/Früchte Frisch
Peach
40 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 9g
Sauer Half-Frame
Sauer Half-Frame
173 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 17g • W: 3g
Hut Nature Cheese
Milch Und Milchprodukte/Frischkäse Und Quark
Hut Nature Cheese
100 kcal / 100g ⚠️ 2 alergeny
B: 12g • T: 5g • W: 2g
Taboule, Prepared (with Bulgur)
Gerichte/Salate
Taboule, Prepared (with Bulgur)
105 kcal / 100g
B: 2g • T: 6g • W: 12g
Raw Mandarins
Früchte/Früchte Frisch
Raw Mandarins
42 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 9g
White Cabbage, Raw
Gemüse/Gemüse Frisch
White Cabbage, Raw
29 kcal / 100g ⚠️ 2 alergeny
B: 1g • T: 1g • W: 5g
Petit Beurre with Chocolate
Süssigkeiten/Guetzli
Petit Beurre with Chocolate
478 kcal / 100g ⚠️ 3 alergeny
B: 8g • T: 21g • W: 64g
Cannelloni with Spinach and Ricotta, Prepared
Gerichte/Italienische Gerichte
Cannelloni with Spinach and Ricotta, Prepared
218 kcal / 100g ⚠️ 3 alergeny
B: 8g • T: 14g • W: 15g
White Bread
Brote;Flocken Und Frühstückscerealien/Brote Und Brotwaren
White Bread
237 kcal / 100g ⚠️ 3 alergeny
B: 9g • T: 1g • W: 49g
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FAQ: Frequently Asked Questions

Are avocados healthy?
Yes, avocados are rich in heart-healthy monounsaturated fats, fiber, and potassium.
What is the nutritional value of spinach?
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
What is quinoa?
Quinoa is a gluten-free seed that acts as a whole grain and is a complete protein, containing all nine essential amino acids.
Is coffee healthy?
Coffee contains antioxidants and may have health benefits, but too much caffeine can cause issues for some people.
Is brown rice healthier than white rice?
Brown rice is a whole grain that contains the bran and germ, providing more fiber and several vitamins and minerals than white rice.
What are the health benefits of carrots?
Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.
Is peanut butter healthy?
Natural peanut butter is a good source of healthy fats and protein, but should be consumed in moderation due to high calorie density.
What is the nutritional value of chicken breast?
Chicken breast is a great source of lean protein. It is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C.
Are eggs good for you?
Eggs are a very good source of inexpensive, high-quality protein. They are rich in vitamins and minerals.
Are almonds good for you?
Almonds contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels.

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