Cannelloni with Spinach and Ricotta, Prepared
g
Spinach And Ricotta
218 KCAL
KCAL / 100g
7.8g
Protein
14.3g
Fat
14.6g
Carbohydrates
Spinach And Ricotta
Cannelloni with Spinach and Ricotta, Prepared
Nutri-Score: D
(12)
218
KCAL / 100g
7.8g
Protein
14.3g
Fat
14.6g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Ash | 1.3 g |
| Calcium | 200 mg |
| Carbohydrate | 14.6 g |
| Carotene Beta | 881 mg |
| Chloride | 900 mg |
| Chlorine | 600 mg |
| Cholesterol | 38 mg |
| Copper | 0.1 mg |
| Dietary Fiber | 1.5 g |
| Energy | 222 kJ |
| Fat | 14.3 g |
| Fatty monounsaturated | 3.7 g |
| Fatty polyunsaturated | 0.8 g |
| Fatty saturated | 8.2 g |
| Fatty trans | 0.3 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 0.5 g |
| Glicemyc Index | 40 µg |
| Iodine | 10 µg |
| Iron | 0.7 mg |
| Lactose | 0.8 g |
| Lutein | 1200 µg |
| Lutein + zeaxanthin | 1400 mg |
| Magnesium | 37 mg |
| Manganese | 0.2 mg |
| Natron | 340 g |
| Omega 3 | 0.1 g |
| Omega 6 | 0.7 g |
| Phosphorus | 160 mg |
| Potassium | 120 mg |
| Protein | 7.8 g |
| Protein Animal | 4.2 g |
| Protein Plant | 3.6 g |
| Retinol | 131 µg |
| Salt | 0.9 g |
| Selenium | 12 µg |
| Sodium | 300 mg |
| Starch | 12.9 g |
| Sugar | 1.5 g |
| Sugar added | 0.2 g |
| Total Carbohydrates | 14.6 g |
| Total Fat | 14.3 g |
| Total Protein | 7.8 g |
| Vitamin A | 204 µg |
| Vitamin ARE | 278 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 0.26 µg |
| Vitamin B2 (Riboflavin) | 0.17 mg |
| Vitamin B3 (Niacin) | 0.55 mg |
| Vitamin B5 (Pantothenic acid) | 0.23 mg |
| Vitamin B6 (Pyridoxine) | 0.08 mg |
| Vitamin B7 (Biotin) | 3 mg |
| Vitamin B9 (Folate) | 13.2 µg |
| Vitamin C (Ascorbic acid) | 5.3 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 1.2 mg |
| Vitamin K | 210 µg |
| Water | 62 g |
| Zeaxanthin | 200 µg |
| Zinc | 1 mg |