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Cabbage vegetables (average), raw
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Cabbage vegetables (average), raw

g Cruciferous Vegetables Vegetables Cabbage Raw
26 KCAL KCAL / 100g
2.3g Protein
0.4g Fat
3.2g Carbohydrates
Cruciferous Vegetables Vegetables Cabbage Raw

Cabbage vegetables (average), raw

26 KCAL / 100g
2.3g Protein
0.4g Fat
3.2g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 0.06 g
Alcohol 1 g
Alpha-Cryptoxanthin 1 µg
Arginine 0.04 g
Ash 0.7 g
Aspartic acid 0.12 g
Beta-Cryptoxanthin 1 µg
Beta-Glucan 0.05 g
Beta-carotene 0.1 µg
Beta-sitosterol 8 mg
Boron 0.2 mg
Calcium 37 mg
Calories 25 kcal
Campesterol 1 g
Carbohydrate 3.2 g
Carbohydrates other 0.1 g
Carotene Alpha 0 µg
Carotene Beta 104 mg
Chloride 32 mg
Chlorine 32 mg
Cholesterol 1 mg
Chromium 0.01 µg
Citric acid 30 mg
Cobalt 0 µg
Complete Protein 0.5 g
Copper 0.02 mg
Cystine 0.01 g
Dietary Fiber 2.2 g
Energy 105 kJ
Fat 0.4 g
Fatty monounsaturated 0.1 g
Fatty polyunsaturated 0.2 g
Fatty saturated 0.1 g
Fatty trans 1 g
Fiber 2.2 g
Fiber insoluble 1.3 g
Fiber soluble 0.9 g
Fluoride 0 mg
Folat 46.9 µg
Folate 46.9 µg
Fructose 1.2 g
Glicemyc Index 32 µg
Glucose 1.1 g
Glutamic acid 0.18 g
Glutamine 0.1 g
Glycine 0.03 g
Histidine 0.02 g
Hydroxyproline 1 g
Insoluble fiber 1.3 g
Iodine 2.3 µg
Iron 0.4 mg
Isoleucine 0.03 g
Leucine 0.05 g
Lutein 0.15 µg
Lutein + zeaxanthin 0.15 mg
Lycopene 1 µg
Lysine 0.05 g
Magnesium 14 mg
Malic acid 20 g
Manganese 0.18 mg
Methionine 0.01 g
Molybdenum 0.01 µg
Natron 8.1 g
Nickel 0 mg
Nitrogen 0.04 g
Omega 3 0.05 g
Omega 6 0.15 g
Oxalic acid 10 mg
Pantothenic acid 0.41 mg
Phenylalanine 0.03 g
Phosphorus 48 mg
Phytoene 1 µg
Phytofluene 1 µg
Phytosterols 15 mg
Polyols 1 g
Potassium 280 mg
Proline 0.03 g
Protein 2.3 g
Protein Animal 1 g
Protein Plant 2.3 g
Quinic acid 5 g
Retinol 1 µg
Salt 0.05 g
Selenium 1.4 µg
Serine 0.03 g
Silica 1.5 mg
Simple Sugars 2.8 g
Sodium 20 mg
Soluble fiber 0.9 g
Starch 0.1 g
Stigmasterol 0.5 g
Sucrose 0.5 g
Sugar 2.8 g
Sugar Alcohols 1 g
Sugar added 1 g
Sulfur 30 mg
Threonine 0.03 g
Tocopherol beta 1 mg
Tocopherol gamma 0.01 mg
Tocotrienol alpha 1 mg
Total Carbohydrates 3.2 g
Total Fat 0.4 g
Total Protein 2.3 g
Total sugar alcohols 1 g
Tryptophan 0.01 g
Tyrosine 0.02 g
Valine 0.04 g
Vitamin A 9 µg
Vitamin ARE 17 µg
Vitamin B1 (Thiamin) 0.07 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.07 mg
Vitamin B3 (Niacin) 0.56 mg
Vitamin B4 (Choline) 10 mg
Vitamin B5 (Pantothenic acid) 0.41 mg
Vitamin B6 (Pyridoxine) 0.18 mg
Vitamin B7 (Biotin) 0 mg
Vitamin B9 (Folate) 46.9 µg
Vitamin C (Ascorbic acid) 70.3 mg
Vitamin D 1 µg
Vitamin D2 1 µg
Vitamin D3 1 µg
Vitamin E 0.5 mg
Vitamin K 310 µg
Vitamin PP 0.66 mg
Water 91.6 g
Witamine B8 (Inositol) 5 mg
Zeaxanthin 0.01 µg
Zinc 0.3 mg
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