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Homepage Foods Whole Wheat Flour

Whole Wheat Flour

Allergens
Wheat, Gluten
Occasions
-
Types
-
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
14.1g / 80.61 g
Fats 30%
2.3g / 53.74 g
Carbohydrates 50%
65.4g / 89.57 g
Kcal
338.7Kcal / 1612.27 Kcal

Recipes with the use of the current food

Spaghetti with vegetables and small apple tarts

1
25min.
419 kcal
4 / 5
Wheat, Gluten , +23
Alanine, Alcohol , +122

Whole grain bread

13
40min.
119 kcal
3 / 5
Wheat, Gluten , +3
Beta-sitosterol, Protein , +59

Zucchini pancakes

1
20min.
338 kcal
2 / 5
Onion, Milk , +8
Alanine, Arginine , +91

Toast Without Bread

1
min.
483 kcal
1 / 5
Mushroom, Eggs , +8
Beta-Cryptoxanthin, Protein , +68

Whole Grain Wheat Pancake

2
min.
110 kcal
1 / 5
Eggs, Wheat , +2
Beta-Cryptoxanthin, Beta-sitosterol , +60

Beef Goulash with Brown Rice

4
min.
601 kcal
1 / 5
Celery, Sulphites , +15
Beta-Cryptoxanthin, Beta-sitosterol , +79

Vegan Pancakes

2
min.
652 kcal
1 / 5
Tree nuts, Wheat , +7
Beta-sitosterol, Protein , +63

Pancakes for Learning

1
min.
361 kcal
1 / 5
Soy, Kiwi , +7
Alanine, Alcohol , +105

Banana Pancakes

1
min.
554 kcal
1 / 5
Banana, Latex-Fruit Syndrome , +5
Beta-Cryptoxanthin, Beta-sitosterol , +71

Fit Muffins

10
min.
159 kcal
1 / 5
Milk, Lactose , +14
Alanine, Alcohol , +129

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.