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Homepage Recipes Whole grain bread

Whole grain bread

Preparation steps

Mix all ingredients together in a bowl.

Cover the dough with a cloth and let it sit in a warm place for two hours. After that time, the bread dough will not rise much, but that's how it should be.

Preheat the oven to 200°C top/bottom.


Grease the inside of a small dish with a little olive oil.

A glass dish without a lid, a pot or clay bread baking dish, or a regular cake tin can be used for baking.

Transfer the bread dough to the baking tin.

Wait another 20-30 minutes for it to rise slightly again.

Before baking, grease the top of the bread with a little olive oil.

After this time, open the oven door slightly, wait 10 minutes and take out the bread, place it on a rack and wait for it to cool.
Preparation time
40 Minutes
Number of portions
13
Degree of flatness
3 / 5
Allergens
Wheat, Gluten, Yeast, Iodine, Olive
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 300 × Gram (1 g)
Weight 300 g
Whole Wheat Flour
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Number of servings 1 × Package (7 g)
Weight 7 g
Instant Dry Yeast
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Number of servings 200 × Mililiter (1 g)
Weight 200 g

It should be warm

Water
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
White Salt
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
White Sugar
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Number of servings 5 × Tablespoon (10 g)
Weight 50 g
Olive Oil

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
3.69g / 80.61 g
Fats 30%
4.55g / 53.74 g
Carbohydrates 50%
15.74g / 89.57 g
Kcal
118.72Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
47.95g / 80.61 g
Fats 30%
59.2g / 53.74 g
Carbohydrates 50%
204.68g / 89.57 g
Kcal
1543.32Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.