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Homepage Recipes Banana Pancakes

Banana Pancakes

Preparation steps

Banany rozgnieść w misce widelcem.Dodać jajka i mąkę, dokładnie wymieszać.Smażyć na niewielkiej ilości oleju placki z jednej łyżki stołowej.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Banana, Latex-Fruit Syndrome, Birch Pollen-Related Oral Allergy Syndrome, Eggs, Wheat, Gluten, Rapeseed
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Piece (120 g)
Weight 240 g
Banana
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Number of servings 2 × Piece (43 g)
Weight 86 g
Whole Chicken Eggs (S)
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Number of servings 2 × Tablespoon (15 g)
Weight 30 g
Whole Wheat Flour
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Number of servings 1 × Tablespoon (10 ml)
Weight 10 ml
Cold-Pressed Rapeseed Oil

Nutritional composition for all portions of the recipe

Proteins 20%
17.48g / 80.61 g
Fats 30%
19.75g / 53.74 g
Carbohydrates 50%
76.64g / 89.57 g
Kcal
554.23Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.