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Homepage Foods Chicken Breast Ham

Chicken Breast Ham

Allergens
Chicken, Sodium nitrite, Ham
Occasions
-
Types
-
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
21.2g / 80.61 g
Fats 30%
1.2g / 53.74 g
Carbohydrates 50%
0.2g / 89.57 g
Kcal
96.4Kcal / 1612.27 Kcal

Recipes with the use of the current food

Wholemeal bun with raspberry jam

1
10min.
536 kcal
1 / 5
Sunflower seeds, Wheat , +23
Alcohol, Beta-Cryptoxanthin , +98

Wholemeal bun with blackcurrant jam

1
10min.
565 kcal
1 / 5
Sunflower seeds, Wheat , +22
Alcohol, Beta-Cryptoxanthin , +99

Pizza bread with ham

1
15min.
617 kcal
2 / 5
Wheat, Gluten , +19
Alanine, Alcohol , +107

Wholemeal roll with cherry jam

1
10min.
536 kcal
1 / 5
Sunflower seeds, Wheat , +23
Alcohol, Beta-Cryptoxanthin , +98

Fit-boosting salad

2
30min.
277 kcal
1 / 5
Birch Pollen-Related Oral Allergy Syndrome, Mugwort-Celery-Spice Syndrome , +22
Alanine, Alcohol , +116

Scrambled eggs with ham and onion

1
10min.
465 kcal
2 / 5
Eggs, Vitamin B12 (Cobalamin) , +7
Alanine, Arginine , +89

Toast with Ham and Mozzarella

1
10min.
348 kcal
1 / 5
Rye, Gluten , +11
Alcohol, Protein , +89

Ham and cucumber sandwich

1
5min.
335 kcal
1 / 5
Rye, Gluten , +9
Protein, Total Protein , +64

Ham and mozzarella zapiekanka

1
10min.
374 kcal
1 / 5
Wheat, Gluten , +12
Protein, Total Protein , +60

Ham and salad sandwich

1
20min.
284 kcal
1 / 5
Rye, Gluten , +14
Nitrate, Beta-Cryptoxanthin , +69

Healthy Salad

2
30min.
150 kcal
1 / 5
Birch Pollen-Related Oral Allergy Syndrome, Mugwort-Celery-Spice Syndrome , +29
Alanine, Alcohol , +116

Sandwich with cold cuts and cucumber salad

1
20min.
247 kcal
1 / 5
Milk, Cucumber , +14
Nitrate, Beta-Cryptoxanthin , +69

Spring Rolls with Vegetables

1
25min.
349 kcal
1 / 5
Chicken, Sodium nitrite , +10
Alanine, Arginine , +112

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.