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Toast with Ham and Mozzarella

Preparation steps

Preheat the oven, put the slices of bread in to toast for about 5 minutes. You can also toast the bread in a toaster or in a pan.

Place the ham and mozzarella on the bread.

Bake in the oven until the mozzarella melts.

You can also use a pan with a lid and bake on low heat covered until the mozzarella melts.

Cut the tomato into slices and place on the toast,

Cut the pepper into strips, cut the cucumber into slices and eat in sandwiches.

Preparation time
10 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Rye, Gluten, Milk, Chicken, Sodium nitrite, Ham, Paprika, Vitamin C (Ascorbic acid), Cucumber, Latex-Fruit Syndrome, Tomato, Salicylates, Histamine
Occasions
-
Types
Nabiał, Żywność fermentowana, Fermentowane produkty mleczne, Sery, Sery włoskie, Mozzarella
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Slice of bread (30 g)
Weight 60 g
Wholemeal Rye Bread
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Number of servings 2 × Slice (15 g)
Weight 30 g
Mozzarella Cheese
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Number of servings 4 × Slice (15 g)
Weight 60 g
Chicken Breast Ham
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Number of servings 3 × Slice (30 g)
Weight 90 g
Red Bell Pepper
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Number of servings 10 × Slice (2 g)
Weight 20 g
Greenhouse Cucumber
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Number of servings 4 × Piece (20 g)
Weight 80 g
Cherry Tomatoes

Nutritional composition for all portions of the recipe

Proteins 20%
26.53g / 80.61 g
Fats 30%
9.79g / 53.74 g
Carbohydrates 50%
38.44g / 89.57 g
Kcal
347.99Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.