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Homepage Recipes Spring Rolls with Vegetables

Spring Rolls with Vegetables

Preparation steps

Peel the carrots and cut them into strips together with the avocado, mozzarella and ham.

Moisten rice paper with water. Place vegetable strips on it, sprinkle with lettuce, sprouts and radish slices.

Roll up the Rolls.
Preparation time
25 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Chicken, Sodium nitrite, Ham, Milk, Carrot, Latex-Fruit Syndrome, Birch Pollen-Related Oral Allergy Syndrome, Rucola, Mustard, Cabbage, Mugwort-Celery-Spice Syndrome, Rice
Occasions
-
Types
Nabiał, Żywność fermentowana, Fermentowane produkty mleczne, Sery, Sery włoskie, Mozzarella
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Slice (15 g)
Weight 30 g
Chicken Breast Ham
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Number of servings 30 × Gram (1 g)
Weight 30 g
Mozzarella Cheese
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Number of servings 1 × Piece (50 g)
Weight 50 g
Carrot
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Number of servings 0.5 × Piece (140 g)
Weight 70 g
Avocado
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Number of servings 1 × Handfull (20 g)
Weight 20 g
Arugula
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Number of servings 2 × Tablespoon (8 g)
Weight 16 g
Radish Sprouts
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Number of servings 4 × Piece (15 g)
Weight 60 g
Radish
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Number of servings 2 × Piece (9 g)
Weight 18 g
Rice Paper

Nutritional composition for all portions of the recipe

Proteins 20%
17.56g / 80.61 g
Fats 30%
18.48g / 53.74 g
Carbohydrates 50%
28.04g / 89.57 g
Kcal
348.72Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.