Diet for Endometriosis – Can It Help?
Max Müller
2026-03-22
7 min. read
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Endometriosis is the most prevalent gynecological disorder affecting approximately 10% of women of reproductive age and up to 50% of women diagnosed with infertility. In Poland, the disease affects about one million women. Endometriosis has a significant impact on the quality of life and daily functioning. The first cases of this disease were described over a hundred years ago, yet despite numerous studies, there is no definitive answer as to its cause. However, it is known that certain dietary components can slow down the progression of the disease and alleviate its symptoms.
What is endometriosis - definition, symptoms, diagnosis
Endometriosis is a gynecological, autoimmune disorder characterized by an abnormal growth of uterine mucous membrane beyond its boundaries. Endometrium tissue should exclusively line the uterus, but due to abnormalities, it can also appear in the fallopian tubes, ovaries, peritoneum, bladder, and intestines. The definition of endometriosis was introduced in 1921 by J.A. Sampson. According to him, endometriosis in the abdominal cavity arises from the migration of particles of uterine mucous membrane during menstruation. These particles should be removed by the immune system, but this does not happen, which can lead to inflammation of the organs.
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