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  • 16 Wrzesień, 2025
  • 10min.

10 ideas for unusual cash meals

If there are no health contraindications, it is best to choose daily so-called coarse or coarse grains, e.g. wheat, barley and rye grains (or wheat grains). These are whole grains with a seed shell that, in addition to fiber, also supplies mineral salts and vitamins. The grains produced from crushed grains are, for example, pearls, manna and maize.

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