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#Protein diet
#Low-carb diet
#Junior
#Meat
#Lose weight
#Breakfast

Cottage cheese sandwiches

1
5min.
387 kcal
1 / 5
Gluten
, , +3
Protein, Fiber , +24
#Protein diet
#Low-carb diet
#Junior
#Low Carb
#Meat
#Lunch

Turkey roulades

1
35min.
543 kcal
3 / 5
Lactose, Milk , +1
Gemüse/Kräuter, , +12
Protein, Fiber , +35
#Gluten free
#Bread
#Protein diet
#Low-carb diet
#For vegetarian
#Ketogenic diet
#Low Carb

Keto bread with added chia, sunflower and flax seeds

2
50min.
454 kcal
3 / 5
Lactose, Milk , +2
Protein, Fiber , +28
#Gluten free
#Bread
#Protein diet
#Low-carb diet
#For diabetics
#Ketogenic diet
#Low Carb

Keto Bread with Almond Flour

10
45min.
167 kcal
3 / 5
Lactose, Milk , +1
Flours & Corn Meal
Protein, Fiber , +27
#Protein-rich diet
#Protein diet
#For vegetarian
#Junior

Banana Omelette

1
10min.
395 kcal
2 / 5
Lactose, Milk
, , +5
Protein, Fiber , +27
#Protein-rich diet
#Protein diet
#For vegetarian
#Junior

Raspberry Omelette

1
10min.
313 kcal
2 / 5
Lactose, Milk
, , +5
Protein, Fiber , +28
#Protein diet
#Meat
#Lunch
#After training

Chicken Curry with Rice

1
25min.
707 kcal
3 / 5
, , +5
Betaine, Protein , +38
#Protein-rich diet
#Protein diet

Chicken with vegetables and coconut milk

1
15min.
912 kcal
2 / 5
, , +9
Protein, Fiber , +28
#Protein diet

Roasted pork with vegetables

1
15min.
633 kcal
3 / 5
, , +9
Protein, Fiber , +23
#Protein-rich diet
#Protein diet

Turkey breast and vegetables in a pan

1
15min.
407 kcal
2 / 5
, , +9
Protein, Fiber , +25
#Protein-rich diet
#Protein diet

Mushroom scrambled eggs

1
10min.
430 kcal
2 / 5
Rye
, , +9
Protein, Fiber , +26
#Protein-rich diet
#Protein diet
#Junior

Oatmeal with kiwi and grapes

1
3min.
463 kcal
1 / 5
Spelt, Lactose , +1
Pre-Packaged Fruit & Vegetables
Protein, Fiber , +29
#Protein-rich diet
#Protein diet
#Salad

Crispy feta cheese salad

2
15min.
202 kcal
3 / 5
Rye, Lactose , +1
, , +4
Protein, Fiber , +39
#Protein-rich diet
#Protein diet
#Junior

Turkey Spaghetti

2
25min.
558 kcal
3 / 5
Gluten, Milk
, , +10
Protein, Fiber , +35
#Protein-rich diet
#Protein diet

Eggs with tomato and chives

1
10min.
368 kcal
2 / 5
Rye
, , +9
Protein, Fiber , +26