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Homepage Recipes Keto Bread with Almond Flour

Keto Bread with Almond Flour

Preparation steps

Mix the flour, salt and baking powder in one bowl.

Separate egg whites from yolks. Beat egg whites in a glass bowl until stiff. 3 minutes with a mixer will suffice.

Add the yolks and melted butter (warm, but not hot) to the bowl with flour. If you can't eat lactose, use coconut oil. Mix everything together, e.g. with a mixer at low speed.

Finally, gently fold in the beaten egg whites. Transfer the batter to a non-greased baking tin.

Bake for 30 minutes in an oven preheated to 170 degrees.
Preparation time
45 Minutes
Number of portions
10
Degree of flatness
3 / 5
Allergens
Tree nuts, Milk, Lactose, Eggs, Vitamin B12 (Cobalamin), Sulphites, Wheat, Sodium, Iodine
Occasions
-
Types
Flours & Corn Meal
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 150 × Gram (1 g)
Weight 150 g
Almond flour
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Number of servings 3 × Tablespoon (20 g)
Weight 60 g

Alternatively, use coconut oil

Butter
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Number of servings 4 × Piece (51 g)
Weight 204 g
Whole Chicken Eggs (M)
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Number of servings 2 × Teaspoon (4 g)
Weight 8 g
Baking Powder
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
White Salt

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
5.81g / 80.61 g
Fats 30%
14.43g / 53.74 g
Carbohydrates 50%
3.46g / 89.57 g
Kcal
166.98Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
58.13g / 80.61 g
Fats 30%
144.31g / 53.74 g
Carbohydrates 50%
34.62g / 89.57 g
Kcal
1669.79Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.