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Homepage Recipes Cottage cheese sandwiches

Cottage cheese sandwiches

Preparation steps

Wash vegetables. Chop chives. Cut vegetables into cubes.

Mix vegetables with cottage cheese and eat with bread.
Preparation time
5 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Wheat, Gluten, Soy, Milk, Sesame, Tree nuts, Eggs, Onion, Birch Pollen-Related Oral Allergy Syndrome, Paprika, Vitamin C (Ascorbic acid), Cucumber, Latex-Fruit Syndrome, Mustard, Mugwort-Celery-Spice Syndrome
Occasions
-
Types
Nabiał, Żywność fermentowana, Fermentowane produkty mleczne, Sery, Cottage cheese
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (75 g)
Weight 75 g
Graham Roll
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Number of servings 1 × Tablespoon (5 g)
Weight 5 g
Chives
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Number of servings 0.5 × Piece (200 g)
Weight 100 g
Red Bell Pepper
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Number of servings 1 × Package (150 g)
Weight 150 g
Light Cottage Cheese
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Number of servings 0.25 × Piece (180 g)
Weight 45 g
Greenhouse Cucumber
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Number of servings 4 × Piece (15 g)
Weight 60 g
Radish

Nutritional composition for all portions of the recipe

Proteins 20%
25.34g / 80.61 g
Fats 30%
6.29g / 53.74 g
Carbohydrates 50%
55.85g / 89.57 g
Kcal
381.37Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.