Homogenized Natural Fresh Cheese, 0% Fat: 72 kcal, Protein | Diets Premium Skip to main content
Homogenized Natural Fresh Cheese, 0% Fat
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Homogenized Natural Fresh Cheese, 0% Fat

Base: 100g Cheese
67 KCAL KCAL / 100g
9.2g Protein
1g Fat
5.2g Carbohydrates

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PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Ash

1.6 g
SKŁADNIK 15% RDA

Calcium

120 mg
SKŁADNIK 2% RDA

Carbohydrate

5.2 g
SKŁADNIK

Cholesterol

5 mg
SKŁADNIK 1% RDA

Fat

1 g
SKŁADNIK 4% RDA

Fiber

1 g
SKŁADNIK

Lactose

5.2 g
SKŁADNIK 13% RDA

Phosphorus

90 mg
SKŁADNIK 18% RDA

Protein

9.2 g
SKŁADNIK

Protein Animal

9.2 g
SKŁADNIK

Salt

1.2 g
SKŁADNIK 24% RDA

Sodium

480 mg
SKŁADNIK 10% RDA

Sugar

5.2 g
SKŁADNIK

Vitamin B12 (Cobalamin)

0.35 µg
SKŁADNIK

Vitamin B2 (Riboflavin)

0.15 mg
SKŁADNIK

Water

83 g
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