Skip to main content
2 min read

Chlorine – characteristics and uses-- Chlorides in the blood, reference value

Alicja Kowalska
Alicja Kowalska ✓
Diets Premium Expert • 23.10.2026
✓
Scientifically reviewed by a clinical dietitian: This article has been peer-reviewed for adherence to IŻŻ, WHO, and PTGiP clinical nutritional standards.
Diets Premium Expert Alicja Kowalska min read 2 min Scientifically reviewed by a clinical dietitian 23.10.2026
Chlorine – characteristics and uses-- Chlorides in the blood, reference value

Smart Voice

•

Listen to the article content live

0:00 / 0:00
Key Takeaways
Chlorine is an essential dietary macroelement and the primary extracellular anion in human physiology. In the human body, it plays a fundamental role in maintaining water-electrolyte balance, osmotic pressure, and acid-base equilibrium. Furthermore, chloride is indispensable for the production of gastric hydrochloric acid (HCl), necessary for protein digestion. Learn about chloride functions, dietary requirements, and normal blood serum reference ranges.
Meal Plan

Want to apply these guidelines in your daily diet?

Our smart diet generator creates a tailored meal plan in 3 minutes based on the recommendations in this article.

Chlorine (Cl)

In the periodic table, chlorine belongs to the halogen group. It is an abundant element that does not exist in free elemental form in nature due to its high reactivity, but rather occurs as chloride salts, most notably sodium chloride (table salt). In the human body, chloride constitutes the primary negative ion in blood plasma and interstitial fluid, working synergistically with sodium and potassium.

Chlorine properties

Elemental chlorine is a pungent, yellowish-green gas with strong oxidizing and disinfecting properties, historically utilized in water purification. In biology, however, chloride ions (Cl-) fulfill vital non-toxic functions: they constitute the hydrochloric acid essential for gastric juice, activate digestive enzymes such as pepsinogen and amylase, and regulate neuromuscular excitability.

Chlorine is the norm

The normal physiological reference range for chloride concentration in human blood serum is 98–106 mmol/l. Along with sodium, potassium, and bicarbonate, chloride levels are regularly tested via an electrolyte panel. Hypochloremia (low blood chloride) can result from prolonged vomiting, severe sweating, or diuretic use, while hyperchloremia (elevated chloride) may stem from dehydration, kidney dysfunction, or metabolic acidosis.
Alicja Kowalska

Alicja Kowalska

✓

Diets Premium Expert

Diets Premium team expert. Specializes in nutrition plans, strength sports, and training plans.

View Profile →
Recommended articles in this category

Related Articles

Discover similar publications and expert insights.

10 Rules for Prudent Use of Fats in the Diet
Macronutrients
10 Rules for Prudent Use of Fats in the Diet
⏱ 7 min czytania
#Macronutrients #Nutrition
Bioavailability of Mineral Constituents in Food Products
Mineral
Bioavailability of Mineral Constituents in Food Products
⏱ 4 min czytania
#Mineral #Macronutrients
Low-fat nutrition – dietary strategy, clinical rationale, and wholesome recipes
Health Benefits
Low-fat nutrition – dietary strategy, clinical rationale, and wholesome recipes
⏱ 3 min czytania
#Health Benefits #Low-fat Nutrition
Raspberries – Health-Promoting Properties, Nutritional Profile, and Dietary Significance
Fruits
Raspberries – Health-Promoting Properties, Nutritional Profile, and Dietary Significance
⏱ 2 min czytania 📚 Fruits
#Nutritional Composition #Bioactive Compounds
Optimal Additions to Fruit and Vegetable Smoothies – Maximizing Nutritional Value and Nutrient Density
Dietary Recommendations
Optimal Additions to Fruit and Vegetable Smoothies – Maximizing Nutritional Value and Nutrient Density
⏱ 4 min czytania
#Dietary Recommendations #Plant-Based Foods
Nutritional optimization for cognitive performance: How dietary habits shape memory and focus
Pregnancy & Motherhood
Nutritional optimization for cognitive performance: How dietary habits shape memory and focus
⏱ 2 min czytania 📚 Pregnancy & Motherhood
#Cognitive Performance #Macronutrients
Pine Nuts (Pignolias) – Nutritional Characteristics, Sourcing, and Culinary Substitutes
Food & Ingredients
Pine Nuts (Pignolias) – Nutritional Characteristics, Sourcing, and Culinary Substitutes
⏱ 4 min czytania 📚 Food & Ingredients
#Nutritional Properties #Bioactive Compounds
Millet flakes – nutritional profile, health properties, and culinary applications
Nutritional Composition
Millet flakes – nutritional profile, health properties, and culinary applications
⏱ 3 min czytania
#Nutritional Composition #Gluten Sensitivity
Culinary Compositions with Acai Berries: Nutritional Profile, Health Benefits, and Practical Recipes
Health Benefits
Culinary Compositions with Acai Berries: Nutritional Profile, Health Benefits, and Practical Recipes
⏱ 2 min czytania
#Health Benefits #Macronutrients
Cellular regeneration through nutrition: 8 clinical guidelines from dietetic experts
Macronutrients
Cellular regeneration through nutrition: 8 clinical guidelines from dietetic experts
⏱ 8 min czytania
#Macronutrients #Balanced Diet
Does the actual calorie count matter, or is the origin more critical?
Health
Does the actual calorie count matter, or is the origin more critical?
⏱ 1 min czytania 📚 Health
#Calorie Expenditure #Calorie Tracking
Protein insufficiency in daily nutrition – distinctive symptoms, potential health hazards, and effective strategies for addressing protein deficits in the body
Macronutrients And Micronutrients
Protein insufficiency in daily nutrition – distinctive symptoms, potential health hazards, and effective strategies for addressing protein deficits in the body
⏱ 4 min czytania
#Macronutrients And Micronutrients #Macronutrients In Health
Geriatric Nutrition: Nutritional Needs, Challenges, and Sarcopenia Prevention in Aging
Nutritional Impact On Health
Geriatric Nutrition: Nutritional Needs, Challenges, and Sarcopenia Prevention in Aging
⏱ 4 min czytania
#Nutritional Impact On Health #Balanced Diet For Seniors
Alkalizing powder: compositional breakdown, impact on weight reduction, application protocols and possible adverse reactions
Nutritional Impact On Health
Alkalizing powder: compositional breakdown, impact on weight reduction, application protocols and possible adverse reactions
⏱ 5 min czytania
#Nutritional Impact On Health #Macronutrients In Health
Nutritional equilibrium: optimal macronutrient distribution for a daily balanced diet
Macronutrient Distribution
Nutritional equilibrium: optimal macronutrient distribution for a daily balanced diet
⏱ 12 min czytania
#Macronutrient Distribution #Healthy Fats And Proteins
Foods to Avoid at Breakfast: A Comprehensive Guide to Healthy Morning Nutrition
Macronutrients And Calorie Intake
Foods to Avoid at Breakfast: A Comprehensive Guide to Healthy Morning Nutrition
⏱ 2 min czytania
#Macronutrients And Calorie Intake #Macronutrients And Micronutrients
Folate Acids - Action, Sources in Food, Consequences of Deficiency, Supplementation
Pregnancy & Motherhood
Folate Acids - Action, Sources in Food, Consequences of Deficiency, Supplementation
⏱ 6 min czytania 📚 Pregnancy & Motherhood
#Pregnancy
Gluten - Good or Bad?
Gluten - Good or Bad?
⏱ 6 min czytania
Emotional Hunger and Physical Hunger - How to Cope with Emotional Eating
Emotional Hunger and Physical Hunger - How to Cope with Emotional Eating
⏱ 8 min czytania
Indian Mustard - properties and applications
Indian Mustard - properties and applications
⏱ 3 min czytania
Preparation and Cooking of Grain Kernels - Practical Guidelines and Advice
Preparation and Cooking of Grain Kernels - Practical Guidelines and Advice
⏱ 5 min czytania
GEO - is it safe? What benefits does it offer?
GEO - is it safe? What benefits does it offer?
⏱ 5 min czytania
Gluten – Who Really Suffers from It?
Gluten – Who Really Suffers from It?
⏱ 10 min czytania
Granola - Ready-Made or Homemade? An Analysis and Decision Aid
Granola - Ready-Made or Homemade? An Analysis and Decision Aid
⏱ 5 min czytania
How to Properly Choose the Right Tea
How to Properly Choose the Right Tea
⏱ 2 min czytania
Pomegranate Tree - Nutritional Value, Influence on Health, Application and Contraindications
Pomegranate Tree - Nutritional Value, Influence on Health, Application and Contraindications
⏱ 14 min czytania
Halibut - Nutritional Components and Health Properties of the Largest Marine Flatfish
Halibut - Nutritional Components and Health Properties of the Largest Marine Flatfish
⏱ 8 min czytania
Mushrooms - The Treasure Trove of the Forest Realm
Mushrooms - The Treasure Trove of the Forest Realm
⏱ 6 min czytania
Hypotension, otherwise referred to as decreased blood pressure
Hypotension, otherwise referred to as decreased blood pressure
⏱ 7 min czytania
Phytoestrogens – is there genuinely something to fear?
Phytoestrogens – is there genuinely something to fear?
⏱ 6 min czytania

Share