Polycystic Ovary Syndrome (PCOS) – Foods to Eat and What to Avoid
Laura Schneider
2026-03-17
7 min. read
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Polycystic ovary syndrome is an endocrine disturbance that results in unfavorable consequences for ovarian function... Unfortunately, the number of cases of this disease continues to grow... It is often claimed that it is the most frequently diagnosed endocrinological disorder in women of reproductive age... Diet plays a crucial role in treatment... Adhering to several fundamental nutritional principles can significantly alleviate the symptoms associated with this condition.
Polycystic ovary syndrome (PCOS): an overview of etiology, prevalence, and clinical manifestations
A multifaceted endocrine disorder with a complex pathophysiology that, according to epidemiological research, affects approximately eight to twelve percent of women during their reproductive years. Primary clinical features include irregular or absent menstrual cycles, impaired fertility, dermatological manifestations such as acne vulgaris or rosacea, and metabolic dysregulation—most notably insulin resistance. A subset of patients also exhibits lipid profile abnormalities, including elevated triglyceride levels and reduced high-density lipoprotein (HDL) cholesterol. The precise etiology of the condition remains an active area of scientific investigation; current evidence points to a multifactorial origin, where genetic predispositions, environmental influences (such as dietary patterns and lifestyle factors), and hormonal imbalances—particularly excessive androgen secretion—play pivotal roles. These findings are corroborated by Kostecka’s (2018) interdisciplinary analysis of PCOS determinants.
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