Dietary Plan for Atopic Dermatitis (AZS)
Emilia Szymańska
2026-03-24
9 min. read
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It is believed that currently around 4.7% of children in Poland suffer from atopic dermatitis. In Europe, almost 16% of children are affected by AZS. Statistics in Poland indicate that the number of patients has nearly doubled in a little less than 10 years, from 6.1% in 2000 to 11.1% in 2009 (based on studies in the Łódź Voivodeship). These data are extremely concerning and indicate the necessity of introducing informative actions for parents of children with AZS and adults who will help them in their daily functioning with the disease. One of the key aspects that affects the condition of the skin and the quality of life of patients is a properly tailored diet.
What constitutes atopic dermatitis?
Atopic dermatitis, also known as eczema or atopic rash, is a chronic inflammatory skin condition with a genetic predisposition, characterized by an exaggerated immune response. Symptoms include dry, rough skin that is often scaly and reddened. Intense itching leads to scratching, which worsens the condition. In some individuals, symptoms subside during adolescence, while others struggle with the disease lifelong. AZS increases the risk of asthma, allergic rhinitis, and chronic conjunctivitis. The condition frequently affects children who exhibit hypersensitivity to minimal allergen exposure. Additionally, disruptions in ceramide production, dysfunction of sebaceous glands, and filaggrin deficiency contribute to the development of atopic eczema. Children with eczema are more prone to food allergies and sensitivities to food additives. Research indicates that a diet high in processed foods, sugar, and refined oils, but low in vegetables and fruits, promotes the onset and exacerbation of AZS.
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