Exercise and Training Database – Fat Burning and Mass Exercises | Diets Premium Skip to main content

Exercises

1171. Digging, Spading, Garden Filling 1172. Carrying, Loading or Stacking Wood 1173. Lawn Mowing, Hand Mower 1174. Painting, papering, plastering, scraping, inside house, hanging sheet rock, remodeling 1175. Scraper and Paint Sailboat or Powerboat 1176. Electrical and Plumbing Installations 1177. Wood planing, wood splitting 1178. Laying Tile or Linoleum 1179. Wash and Wax Hull of Sailboat, Car, Powerboat, Airplane 1180. Painting, Outside House 1181. Child Care: Sitting/Kneeling-Dressing, Bathing, Grooming, Feeding, Occasional Lifting of Light Effort for Children 1182. Standing Pack and Unpack Boxes, Occasional Lifting of Household Items, Light to Medium Load 1183. Walking Light, No Cleaning (Ready to Leave, Close/Lock Doors, Close Windows, etc.) 1184. Carpentry, outside the house (e.g., rain gutter installation) 1185. Moving Furniture, Household 1186. Automobile Repair 1187. Showering, Drying Off (Standing), Bathing, Grooming, Occasionally (Lifting Child's Load) 1188. Implied walking-putting away household items-moderate intensity 1189. Walk/Run Playing with Children - Vigorous Fun 1190. Walk/Run Playing with Children - Moderate 1191. Moving Household Items, Carrying Boxes 1192. Food Shopping with Grocery Cart 1193. House or Cabin Cleaning, General 1194. Move Household Items Upstairs, Carrying Boxes or Furniture 1195. Floor Scrubbing on Hands and Knees 1196. Cleaning, Heavy or Major (e.g., Car Wash, Window Cleaning, Mopping, Clean Garage), Vigorous Effort 1197. Hunting, Rabbit, Squirrel, Prairie Girl, Gangster, Small Game 1198. Aerobic, General, Medium Intensity 1199. Aerobic, low intensity 1200. Ballroom, slow (e.g., waltz, foxtrot, slow dancing)

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