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Exercises

1. BMX Bicycling 2. Bicycling 10 mph, Leisure, to Work or for Pleasure 3. Leisure Bicycling, 5.5 mph 4. Bicycling, 10-11.9 mph, leisure, slow, light effort 5. Bicycling, 14-15.9 mph, racing or leisure, fast, vigorous effort 6. Activities Promoting Video Games (e.g., Wii Fit), Light Effort (e.g., Balance, Yoga) 7. Circuit Training, Moderate Effort 8. Circuit Training, Including Kettlebells, Some Aerobic Movement with Minimal Rest, General, Vigorous Intensity 9. Curves TM Exercise Routines for Women 10. Resistance Training (Weight), Multiple Exercises, 8-15 Repetitions at Varied Resistance 11. General Health Club Exercises 12. Stationary Rowing, General, Moderate Effort 13. Ski Machine, General 14. Slide Board Exercise, General 15. Water Aerobics, Water Calisthenics, Water Exercise 16. Ballet, Modern, or Jazz, General, Rehearsal or Class 17. Tap 18. Aerobic, General 19. Fishing, Catching Fish with Hands 20. Fishing from River Bank and Walking 21. Fishing, Dip Net, Setting Net and Fish Retrieval, General 22. Fishing, Set Net, Setting Net and Retrieving Fish, General 23. Hunting Large Game from a Car, Plane, or Boat 24. Cleaning, Sweeping, Slow, Moderate Effort 2 25. Cleaning, Mopping, Standing, Moderate Effort 26. Floor Polishing, Standing, Walking Slowly, Using Electric Polishing Machine 27. Cooking or Food Preparation, Moderate Effort 28. Cooking or food preparation – standing or sitting or in general (not broken into stand/walk components), manual appliances, light effort 29. Cooking or Food Preparation, Walking 30. Cooking Indian Bread on an Outside Stove