Turkey Breast, Skinless
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views
Turkey Breast, Skinless
87
KCAL / 100g
19.2g
Protein
0.7g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.2 g |
| Arginine | 1.2 g |
| Protein | 19.2 g |
| Total Protein | 19.2 g |
| Complete Protein | 19.2 g |
| Protein Plant | 1 g |
| Protein Animal | 19.2 g |
| Fiber | 1 g |
| Chlorine | 1 mg |
| Cholesterol | 49 mg |
| Chromium | 1 µg |
| Sugar | 1 g |
| Zinc | 0.83 mg |
| Cysteine | 0.3 g |
| Phenylalanine | 0.8 g |
| Phosphorus | 238 mg |
| Glycine | 1.1 g |
| Glutamine | 1 g |
| Histidine | 0.7 g |
| Hydroxyproline | 0.1 g |
| Glicemyc Index | 1 µg |
| Isoleucine | 0.9 g |
| Aspartic acid | 1.9 g |
| Glutamic acid | 2.9 g |
| Fatty monounsaturated | 0.33 g |
| Fatty saturated | 0.22 g |
| Fatty trans | 0.02 g |
| Fatty polyunsaturated | 0.15 g |
| Leucine | 1.5 g |
| Lysine | 1.8 g |
| Magnesium | 35 mg |
| Manganese | 0.01 mg |
| Methionine | 0.5 g |
| Copper | 0.04 mg |
| Molybdenum | 1 µg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.12 g |
| Ash | 1.1 g |
| Potassium | 460 mg |
| Proline | 0.9 g |
| Selenium | 28.6 µg |
| Serine | 0.8 g |
| Sodium | 47 mg |
| Salt | 0.12 g |
| Taurine | 1 mg |
| Threonine | 0.9 g |
| Tryptophan | 0.3 g |
| Tyrosine | 0.7 g |
| Fat | 0.7 g |
| Total Fat | 0.7 g |
| Valine | 1.1 g |
| Calcium | 2 mg |
| Vitamin A | 9 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 0.7 µg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 4.92 mg |
| Vitamin B4 (Choline) | 70 mg |
| Vitamin B5 (Pantothenic acid) | 0.8 mg |
| Vitamin B6 (Pyridoxine) | 0.59 mg |
| Vitamin B9 (Folate) | 4 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.3 µg |
| Vitamin E | 0.02 mg |
| Vitamin K | 0.3 µg |
| Water | 79.9 g |
| Carbohydrate | 1 g |
| Total Carbohydrates | 1 g |
| Iron | 0.5 mg |
