Parsley Root
69
views
Parsley Root
57
KCAL / 100g
2.6g
Protein
0.5g
Fat
10.5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 2.6 g |
| Fiber | 4.9 g |
| Fiber insoluble | 3.7 g |
| Fiber soluble | 1.2 g |
| Chlorine | 80 mg |
| Cholesterol | 1 mg |
| Sugar | 4.9 g |
| Zinc | 0.6 mg |
| Phosphorus | 77 mg |
| Fructose | 0.5 g |
| Glucose | 0.6 g |
| Kcal | 55 kcal |
| KJ | 230 kJ |
| Folate | 86 µg |
| Fatty monounsaturated | 0.03 g |
| Fatty saturated | 0.06 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.27 g |
| Magnesium | 27 mg |
| Manganese | 0.58 mg |
| Copper | 0.14 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.25 g |
| Ash | 1.2 g |
| Potassium | 399 mg |
| Sucrose | 4.8 g |
| Selenium | 1.2 µg |
| Starch | 3.5 g |
| Sodium | 49 mg |
| Salt | 0.12 g |
| Fat | 0.5 g |
| Calcium | 43 mg |
| Vitamin A | 5 µg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.09 mg |
| Vitamin B3 (Niacin) | 2 mg |
| Vitamin B6 (Pyridoxine) | 0.23 mg |
| Vitamin C (Ascorbic acid) | 45 mg |
| Vitamin E | 2.01 mg |
| Vitamin K | 22.5 µg |
| Water | 83.5 g |
| Carbohydrate | 10.5 g |
| Iron | 1.1 mg |
